Octopus Recipe
Since we are spending more time at home cooking, I thought a good recipe is in order. When you cook the octopus, turn the heat up as soon as you get water out of it. Heat gently for 10 mins only after the water has boiled. Do not overcook it! Once marinated, you can...
Virgo Super Moon March 9th – By Ross the massage therapist
This full moon will shine a light on an area of our lives hidden or ignored for too long. We are being guided to accept ourselves, our lives and our circumstances. Mercury will also go direct shortly after this full moon. Â Meaning our communication will not be as...
Immune System and Chinese Medicine
Chinese Medicine can help your immune system in so many ways. Remember, prevention is better than cure. If you would like support for your immune system as well as your children, we have the following formulas: Yu Ping Feng San The...
Covid-19
Hi Everyone, As the governments and community prepares for preventing the spread of COVID-19Â we would like to advise you how we are maintaining a healthy and safe environment for everyone. We have added other protocols to our usual standard protocols of sanitising...
Want to avoid toxins in your food?
What is the dirty dozen or the clean 15? Check this video out!...
Classical approach to Herbs and Acupuncture Info
Houng has been trained in the classical approach using herbal medicine and acupuncture. She would like to share this well-written article about how it works with you....
Getting in touch with the Full Moon by Ross
The February Full Moon fell on the 8th or 9th, and it rests in the sign of Leo, with its energy it comes to tend to the fire that lives within our hearts. It comes to clear away all that dims our light and separates us from feeling connected to our journey. Â Leo is...
Ear Acupuncture
Did you know we use ear acupuncture in the clinic for many conditions? Here are some essential points that can assist with stress, addictions and hormonal imbalances. Shen Men is an essential and influential point in assisting people in relaxing by treating...
Today’s Top Tips!
Here are some top research tips fresh off the press that could assist you in the betterment of your health! Nigella sativa supplementation improves glycaemic control Nigella sativa seed (black seeds seen above) has been used in traditional medicine for several...
What is the Omega-3 Index?
The Omega-3 Index is actually two things. It is a risk factor for heart disease (like cholesterol) and an actual test you can take to assess your omega-3 status. You don’t need a doctor obtain an Omega-3 Index test. Most people don’t get sufficient amounts of...