by Houng | May 14, 2022 | Eastern Therapies, Exercise, Fertility, Health, Herbal Remedies, Wellness
Self-care is anything that you do for yourself that feels nourishing. It can be something that’s relaxing or calming, or it can be something that is intellectual or spiritual or physical or practical or something you need to get done. Self care is...
by Houng | Apr 30, 2022 | Eastern Therapies, Herbal Remedies, Wellness
You might have smelled a citrusy and herbaceous smell in the clinic recently. We have been putting lemongrass essential oils in our diffusers! Lemongrass is a tropical, grassy plant used in cooking and herbal medicine. Extracted from the leaves and stalks of...
by Houng | Mar 19, 2022 | Diet & Nutrition, Health, Herbal Remedies, News, Wellness
Mushrooms are delicious in soups sauces and stir-fries! But did you know there are medicinal mushrooms? Reshi is a popular mushroom, it is equivalent to nature’s Xanax. It is unique being an all-rounder by helping with digestion, weight loss, improving...
by Houng | Nov 13, 2021 | Eastern Therapies, Health, Herbal Remedies, Wellness
Ear seeds are small seeds used to stimulate pressure points in your ear. You might have seen them in action in our clinic. We often use them to assist with insomnia, pain, addictions, depression and anxiety. Massaging them frequently or when symptoms arises, activates...
by Houng | Oct 9, 2021 | Herbal Remedies
Our herbal suppliers Empirical Health has released herbs for your best friends! Here’s a snippet of what Herbal Creatures offers! “Herbal medicine has been used for thousands of years to aid in the treatment of every day ailments, for both humans...
by Houng | Aug 7, 2021 | Diet & Nutrition, Eastern Therapies, Herbal Remedies, Wellness
More on the 9 factors of healing! This week we are talking about herbal supplements and emotions. 4. Herbs and Supplements Herbs and supplements are great to help strengthen the body’s immune system. They are here to assist in the road to recovery by...
