by Houng | Apr 10, 2021 | Eastern Therapies, Fertility, News, Practitioners, Pregnancy, Research, Wellness
Phthalate or PFOA and PFOS, commonly used in the production of cosmetics and everyday household items. One of the most well-known products that contained PFOS was 3M’s line of ScotchgardTM stain repellants. PFOS also has been used in pesticides, surface...
by Houng | Mar 27, 2021 | Diet & Nutrition, Eastern Therapies, Health, News, Wellness
Quinoa, pronounced KEEN-wah, is an excellent replacement for rice, not only with twice the amount of protein and more fibre. It is high in iron, magnesium and beneficial to metabolic health as well as being gluten-free, making it a great addition to salads! ...
by Houng | Mar 27, 2021 | Health, Wellness
Peppermint oil comes from the peppermint plant, which is a hybrid of spearmint and water mint. It has been used for centuries to treat various illnesses such as digestive conditions, colds, and headaches. Peppermint oils, one of the most common essential oils...
by Houng | Jan 2, 2021 | Diet & Nutrition, Eastern Therapies, Wellness
The heirloom tomato and halloumi salad is a great salad for the festive season. I had it at a friend’s gathering and had to get the recipe! Heirloom tomato & Haloumi salad with parsley pesto Prep time: 15 mins. Cooking: 8 minutes. Serves 8-10 4 large heirloom...
by Eastern Therapies | Dec 19, 2020 | Diet & Nutrition, Wellness
Fennel is in season, and I love it with fish. Fennel is super high in dietary fibre, potassium, assist in maintaining low blood pressure. It’s got vitamins A, C, B6, and reduces free radicals that lead to premature ageing. Vitamin C is a water-soluble vitamin...
by Eastern Therapies | Nov 21, 2020 | Diet & Nutrition, Health, Practitioners, Wellness
Hi Everyone 🙂 Weighty issues! When patients come to see me for weight loss, deep issues are often going on inside. Usually, they have a very clean diet? Therefore why have they not been able to shift the weight? This question has plagued me for a very long...
