Inlight Psychology – We are ready to help

Inlight Psychology – We are ready to help

Have you been feeling different lately and not like your usual self? Perhaps you feel more anxious, low, exhausted, or frustrated? Have you been having difficulties in your relationship or marriage, or are things not going so well in your family? Do you wish you had...
1 day Urban Retreat

1 day Urban Retreat

In order to start the year by nourishing and giving to oneself I decided to go on a one day urban retreat in Rose Bay 8am to 5pm. It was run by Tom Cronin from The Stillness Project. I had not been to a retreat for a long time and I was so glad I did. Tom started the...
Kitchari Fast

Kitchari Fast

Kitchari Fast I decided to start the year by doing a Kitchari fast in order to cleanse my system. I did overindulge like everyone else during the Christmas new year break and though this was a good reset.  A patient mentioned she does it regularly and I had a...
Very Berry Jelly

Very Berry Jelly

Summer is still her and there is still time to make this fabulous looking Jelly. It really caught everyone’s attention when I pulled it out of the fridge. I used fresh berries and edible flowers to decorate it. I was inspired by a Merivale recipe that came into...
Gift vouchers for christmas

Gift vouchers for christmas

Want to give the “gift of health” to your loved ones? Contribute to their well-being in 2019 by purchasing a gift voucher online Shop Here: https://www.bondi-acupuncture.com.au/shop/