Bone Broth

Bone Broth

Often it is the small changes in diet that make a significant impact in one’s health such as adding bone broth into your diet.   Bone broth is one of the best, most nutrient-dense foods you can get. It contains gelatin and minerals, which can: Improve gut...
New Year Recap

New Year Recap

2019 has been a busy year! Just a recap on some of the conditions we have seen this year and some success stories that stood out.   We have assisted a few patients that came with tinnitus or dizziness from a viral cause. We successfully resolved the issues from...
New Year Resolutions

New Year Resolutions

Happy New Year everyone!! Have you made your New Years resolutions?   If quitting sugar, detoxing from alcohol or stop smoking is one of your resolutions this year, we can assist you with achieving them with acupuncture and herbs!   We treat patients to stop smoking...
Aromatherapy for pregnancy issues

Aromatherapy for pregnancy issues

I have found an excellent and informative article about using essential oils and aromatherapy to help relieve pregnancy side effects like morning sickness and stretch marks. The article gives a good summary of research literature on their effects and research outcomes...
Green Soup

Green Soup

Wanting to detox before Christmas? Here is how I do it. I eat Green soup every day with a plate of chrysanthemum for dinner.   Green Soup One Onion shop and sweat in a saucepan in olive oil Add one pack of baby spinach to the onion and cook lightly for 3 mins...