by Houng | Jan 26, 2019 | Exercise, Health, Wellness
In order to start the year by nourishing and giving to oneself I decided to go on a one day urban retreat in Rose Bay 8am to 5pm. It was run by Tom Cronin from The Stillness Project. I had not been to a retreat for a long time and I was so glad I did. Tom started the...
by Houng | Jan 26, 2019 | Diet & Nutrition, Health, Wellness
Kitchari Fast I decided to start the year by doing a Kitchari fast in order to cleanse my system. I did overindulge like everyone else during the Christmas new year break and though this was a good reset. A patient mentioned she does it regularly and I had a...
by Houng | Jan 26, 2019 | Diet & Nutrition, Recipes, Wellness
Summer is still her and there is still time to make this fabulous looking Jelly. It really caught everyone’s attention when I pulled it out of the fridge. I used fresh berries and edible flowers to decorate it. I was inspired by a Merivale recipe that came into...
by Houng | Dec 14, 2018 | Wellness
Want to give the “gift of health” to your loved ones? Contribute to their well-being in 2019 by purchasing a gift voucher online Shop Here: https://www.bondi-acupuncture.com.au/shop/
by Shalini | Nov 17, 2018 | Health, Wellness
Are you feeling run down? Are you burnt out and in need of rejuvenation and self-care? Do you need a ‘pick me up’ recharge boost before we face the busy holiday season approaching just around the corner? We have a very special promotion to support you through November...
by Houng | Oct 20, 2018 | Eastern Therapies, Practitioners, Wellness
We recently interviewed Youmi, who specialises in Kinesiology, Mind Body Medicine and Energetic Healing. Have a read of what she had to say… Can you please tell us about yourself and what modalities you practise? My name is Youmi and I am a Holistic Health...
