Endometriosis

Endometriosis

Endometriosis is a common gynaecology problem that affects one in ten women often the main reason causing infertility.    Endometriosis is when the endometrium, the inner uterine-lining tissue, develops outside the uterus rather than inside. These tissue deposits are...

Moxa

Moxa

Moxa, aka dried mugwort, is commonly used in our clinic.   It has a wide range of benefits, such as getting rid of the cold in the body and increasing blood circulation. It can be used to promote circulation in over areas with chronic pain and muscle tension and...

Hemp seed

Hemp seed

I love using microgreens and hemp seed, which you can buy from Harris Farm.   Hemp seed is really good for you as it is rich in protein fatty acids and fibre including high amounts of vitamin E, phosphorus, potassium, sodium, magnesium, sulfur, calcium, iron and...

Orange Blossom Cake

Orange Blossom Cake

As we are staying at home more, I've been cooking and baking more.   Here's a great recipe but I made some changes to it. To make it less sweet and oily, try this: I reduced the sugar to ½ cup and reduced the oil to ¼ cup from the original recipe online.  ...