Houng’s Backstory
22 years ago, I arrived in Sydney after leaving Tasmania to pursue my studies in Chinese medicine. In Tasmania, I began my massage studies and always had a keen interest in expanding my education. However, I couldn't find a Chinese medicine course in Hobart. I enjoyed...
Pork Soup
I make at least one pot of soup every week. My mother has always done the same, and I have grown up with this soup. You may substitute pork with any meat on the bone. Ingredients: 1kg pork neck with the bone ( purchased at a Chinese butcher; rinse and wash...
Teriyaki Pork Tenderloin
This recipe is excellent for a weeknight when you have gotten home late and have to throw a few things together, which for most of us is quite often. If you do not want to use pork, why don’t you substitute some chicken. You will have to adjust the cooking time. My...
The Benefits of Acupuncture to Ease Menopausal Symptoms
Embarking on the journey through menopause is a unique, transformative, and natural phase of every woman’s life. However, alongside its potent symbolism of mature femininity, it also brings a myriad of physical and emotional challenges. At Eastern Therapies, located...
Spring Detox
Inspo from the Wildfit Program 2 stalks of Celery 1 Cucumber 6 thin slices ginger 3 handfuls of baby Spinach 2 apples 2 pears 1 Avocado This is the base try it first then you may add anything you want to it. Blend in Nutribullet Put in Coconut water or just 1 cup...
Goddess in the wind
Wind is an important concept in Chinese medicine. It is one of the 6 external factors that can cause an illness. It's a climatic condition which can enter the meridians in the body and cause a cold. It enters through the top of the back and can cause a stiff neck....
Jelly Fish Salad
Ingredients Coriander- chopped Cucumber-cut into matchsticks Jelly fish 2 packets from Thai Kee supermarket or Asian grocery store Black fungus also from an Asian grocery store, soak in cold water for 30 mins For the sauce: Mirin Sesame oil Chinese dark Vinegar (...
Cosmetic Acupuncture vs. Botox: A Natural Approach to Ageless Beauty By Naoki
At Eastern Therapies, we firmly believe that there's a natural alternative to every beauty treatment, including Botox injections. While these two approaches may not be identical, they both aim to enhance one's appearance. In this article, we will explore the benefits...
Chickpea Salad
I was absolutely ravenous the other day and soured my cupboards for a very healthy but quick solution! These were the ingredients I put together 1 can of chickpeas Coriander – chopped Red onion – finely chopped Mix together Now for the flavouring Melt 1...
What can Kinesiology help with?
Kinesiology can assist with various types of issues, such as chronic pain/injury, shoulder/neck stiffness, adverse childhood experience-related issues, migraines, rage/anger issues, TMJ, feelings of being stuck in life, low self-esteem/self-worth, relationship issues,...