Blog
The September Full Moon by Ross
The Full Moon falls on the 1-2nd of the month in the dreamy, ethereal, and sensitive zodiac of Pisces. There is a deep awakening for this moon as it is in the psychic sign of Pisces with a harmonious alignment to Uranus (the planet of awakening and change). It...
Dinner Party
Having friends around during the weeknights is a delight, but having to work, it is good to be able to make a quick dinner. It could take you less than one hour to make this delicious dinner party menu! Here is the menu · Iggy's bread with balsamic and greek olive...
Kimchi
They were talking about the benefits of Kimchi to our immunity on the news the other day. It's a superfood that provides sufficient probiotics for your gut and has anti-inflammatory effects whilst boosting immune systems! It reminded me of the memories I had...
Tight neck and shoulders – yoga and stretching
Got tight neck and shoulders from working from home? Here is a youtube video about some yoga for neck, shoulders and upper back. It only takes 15 minutes a day to relieve some of the tightness! https://www.youtube.com/watch?v=4vTJHUDB5ak ...
Eastern Therapies in the CBD
Houng has been invited by Dr Cooper to work in his suites in the city; the practice will complement Dr Cooper's. Dr Cooper is a gynaecologist working with IVF patients at Sydney Fertility. He has been awarded an OAM for his work in endometriosis. Houng...
Endometriosis Treatments
Endometriosis can be treated with two different approaches, the medical or the alternative approach. The medical approach is usually more invasive, while the alternative is what we would suggest as it is a more gentle and holistic method. The medical...
Miso Soup Recipe
To make miso soup 1. Mix half water and half chicken stock ( just use water if you do not have stock) 2. Cut the radish in rounds and cut in half or quarters depending on how thick the radish is 3. Cook the radish in the liquid and bring to simmer 4. When the...
August 2020 Massage Giveaway!!
Our monthly massage giveaway is back!!! Like us on Facebook to enter!! https://www.facebook.com/BondiAcupuncture/ Congratulations to Josephine Wing for winning this month!
The Aquarius Full Moon 3rd-4th August By Ross
Under this full moon the planet of awakening and change, Uranus is active. Uranus, the ruler of Aquarius, is at 90-degree alignment with the sun. This alignment triggers things in our lives to feel shaky and unsteady. It may be hard to know what to trust and...
Quince
Winter is the time for slow-cooked fruits! The cinnamon and cloves warm your digestion and assist your body to circulate better in winter, and this syrup with the quince is just lovely! As always, I have changed the recipe. I did not have...