Blog
Chemicals that affects fertility
Phthalate or PFOA and PFOS, commonly used in the production of cosmetics and everyday household items. One of the most well-known products that contained PFOS was 3M’s line of ScotchgardTM stain repellants. PFOS also has been used in pesticides, surface...
Easter Holiday dates Ammended
John is now open for bookings on Saturday 3rd April 830am to 12pm Book quickly to get in! Book online here: https://www.bondi-acupuncture.com.au/booking/
Easter Holiday Dates
YAY! Easter long weekend is next week! We are going to be closed over the long weekend which is Friday, 2nd of April till Monday, 5th of April Houng will be away on Tuesday, 6th of April and be back on Wednesday, 7th of April. Please book with John on...
Grape Quinoa Salad
Quinoa, pronounced KEEN-wah, is an excellent replacement for rice, not only with twice the amount of protein and more fibre. It is high in iron, magnesium and beneficial to metabolic health as well as being gluten-free, making it a great addition to salads! ...
Peppermint oil
Peppermint oil comes from the peppermint plant, which is a hybrid of spearmint and water mint. It has been used for centuries to treat various illnesses such as digestive conditions, colds, and headaches. Peppermint oils, one of the most common essential oils...
Caesar Salad with anchovies
Caesar salads are the most classic salads around. It's what I have been obsessed with all spring and summer. Here is my quick and easy recipe but makes a delicious sweet salad, which only takes a few minutes with minimal prep. Best made in spring when...
Choline and Pregnancy by Azura
Book with Azura today here: https://azuraenaturopathy.com/bookings-1
Naoki Ota
We are very pleased to announce that Naoki, from Melbourne, has joined us at Eastern Therapies as our newest practitioner. Naoki, originally from Japan completed his massage and myotherapy qualifications in Melbourne. He is a qualified dry needler and has...
Teriyaki Tofu Recipe
Tofu can be a bit bland sometimes but adding this simple teriyaki sauce enhances its taste! In Chinese Medicine, tofu is cold in nature and helps the body detox, rejuvenating the skin and improving appetite. Despite this, gout and kidney disease sufferers are not...
Free Naturopathic Baby Clinic
Azura is providing a free baby drop-in clinic. You can bring your babies and toddlers in to measure and weigh them. You can also ask any questions that you'll need help with such as babies with gas or starting solids, concerns about allergies or weight gain....