Winter Carrot and Pumpkin Soup

Winter Carrot and Pumpkin Soup

In life, quick and easy rarely means good, but this spiced carrot and pumpkin soup is an exception. As the weather cools, this warming and aromatic soup is a great addition to your repertoire. I found this recipe on Melissa Loeng’s blog and adapted it, removing the...

Coriander Crusted Cod

Coriander Crusted Cod

I just love Ottolenghi. Having just tried cooking every chicken recipe he has written I thought I would try a fish dish. The irresistible combination of fish and tahini beckons, yet this dish holds its own without the tahini sauce, especially if you prefer a shortcut...

Discover the Potential Health Benefits of Reflexology

Discover the Potential Health Benefits of Reflexology

At Eastern Therapies, we are dedicated to providing holistic and natural health treatments that support your overall wellbeing. One such treatment that has garnered significant interest is reflexology – this ancient practice, which involves applying pressure to...

Neuromeridian Acupuncture Studies in Bali

Neuromeridian Acupuncture Studies in Bali

In February, I had the pleasure of soaking up the vibrant vibes of Bali alongside 23 fellow practitioners hailing from America, Indonesia, and Australia. Our rendezvous took us to the enchanting enclave of Seminyak. I find myself brimming with gratitude, particularly...

Gift Vouchers

Gift Vouchers

Mother's day is just around the corner!   Wanting to gift something meaningful for your mother but not sure what to get?​​​​​​​​   Love is the best gift you can give and get. But Health is a close second. ​​​​​​​​     Get them a ticket to feeling...