Medicinal Mushrooms

Medicinal Mushrooms

Mushrooms are delicious in soups sauces and stir-fries! But did you know there are medicinal mushrooms?   Reshi is a popular mushroom, it is equivalent to nature's Xanax. It is unique being an all-rounder by helping with digestion, weight loss, improving energy,...

PCOS and Diet

PCOS and Diet

I found a great article about Polycystic Ovarian Syndrome. The article summarises some of the mechanisms of the syndrome, specifically insulin resistance.   When insulin levels are reduced this helps to balance hormones and alleviate the symptoms of PCOS.  ...

Summer Salads

Summer Salads

It's hot and humid this summer. Salads are refreshing and light to have for lunch!   I have compiled some of my favorites. Use sirloin steak to make this one. On the bbq or George foreman grill cook till medium rare Slice and place on top of cos lettuce cups...

Year of the Tiger 2022

Year of the Tiger 2022

Happy Lunar New Year! Year of the Water Tiger!   This year is believed to be a year that will bring about new changes, and encourage people to overcome all challenges and difficulties. It is believed that in the Year of the Tiger, you've got the opportunity to...

New Year Resolutions

New Year Resolutions

Happy New Year everyone!! Have you made your New Years resolutions?   If quitting sugar, detoxing from alcohol or stop smoking is one of your resolutions this year, we can assist you with achieving them with acupuncture and herbs!   We treat patients to stop smoking...

Happy Holidays!!!

Happy Holidays!!!

Hoping everyone enjoying their holidays 🙂   We are open on the 3rd of Jan! Naoki is working from 9 am - 6:30 pm during 3/1 - 7/1.   Houng is back on Saturday the 8th of January and we are open from 9 am to 1 pm.   Happy New Year!!! Here's to...