Practitioners Archives - Eastern Therapies

Fish Pie

by Houng | Jul 10, 2021 | Diet & Nutrition, Practitioners, Recipes

Once a year I make this fish pie. I don’t usually eat cheese and you cannot make it without cheese and I am not into vegan cheese because I believe vegan cheese is highly processed. Nobody can beat Jamie Oliver’s version of this fish pie, everytime I...

Soup detox – Patient Updates

by Houng | May 15, 2021 | Diet & Nutrition, Eastern Therapies, News, Practitioners, Recipes

Hey guys This is how successful the soup detox is First hand report from a patient Hi Houng, Soup diet update: 5 days into soup diet, I have peeled & chopped allot of vegetables!! I have lost 5.8kgs & My partner 4.4kgs!! Thank you for the idea &...

Baked Carrots

by Houng | May 8, 2021 | Diet & Nutrition, Health, Practitioners, Recipes

Autumn calls for more baked vegetables. I adapted this recipe from Gjelina’s cookbook. Gjelina’s is a great café I went to at Venice Beach. You may copy the recipe below or create a simple version. I often get inspiration from the pictures and recipes...

Yoga Routine – neck and shoulders

by Houng | May 8, 2021 | Eastern Therapies, Exercise, Practitioners

Tight neck and shoulders from sitting at the desk or carrying your little ones? Try this simple yoga routine by @yoginimelbourne. It only takes 15 minutes to relax those tight muscles. If it is still tight after, book in a massage with Naoki on Monday...

Chemicals that affects fertility

by Houng | Apr 10, 2021 | Eastern Therapies, Fertility, News, Practitioners, Pregnancy, Research, Wellness

Phthalate or PFOA and PFOS, commonly used in the production of cosmetics and everyday household items. One of the most well-known products that contained PFOS was 3M’s line of ScotchgardTM stain repellants. PFOS also has been used in pesticides, surface...