by Eastern Therapies | Jan 25, 2020 | Diet & Nutrition, News
Celebrating the beginning of the rat year with family and friends last night with a garden bbq. If you would like the recipe for the salad here it is: crunchy green salad with goats cheese and mixed seed praline I changed the recipe slightly. Instead of...
by Eastern Therapies | Jan 25, 2020 | Diet & Nutrition, Herbal Remedies, News, Wellness
Often it is the small changes in diet that make a significant impact in one’s health such as adding bone broth into your diet. Bone broth is one of the best, most nutrient-dense foods you can get. It contains gelatin and minerals, which can: Improve gut...
by Eastern Therapies | Jan 25, 2020 | News
Aussie aussie aussie, oi oi oi! It’s Australia Day! Hope everyone is enjoying the long weekend! Wishing for the bushfires will settle down soon! Support Australia by donating to help bushfire rescues! Here are some links to donate:...
by Eastern Therapies | Jan 24, 2020 | Eastern Therapies, News
Happy Chinese New Year everyone! It is the year of the rat! In the Chinese Zodiac, people born in these years belong to the rat sign: 1924, 1936, 1948, 1960, 1972, 1984, 1996, 2008, 2020. A bit of Chinese Zodiac trivia 🙂 In the Chinese...
by Eastern Therapies | Jan 11, 2020 | Diet & Nutrition, Health, News, Recipes
This is a wonderful gluten-free recipe, the psyllium husk has wheat, but it is gluten-free. Only 10 mins to mix the ingredients together and 50 mins in the oven Please click on this link for the recipe https://www.dietdoctor.com/recipes/the-keto-bread It is so soft...
by Eastern Therapies | Jan 11, 2020 | Fertility, Health, News, Pregnancy, Research, Wellness
Now that the party season is over, and you are thinking about falling pregnant? Or just simply wanting to live a healthier lifestyle? Have you thought about reducing your alcohol intake? Previously, 2 standard cups of alcohol were considered okay, but now as more...
