by Houng | May 15, 2022 | Eastern Therapies, News, Wellness
Did you stuck for Mother’s Day gift ideas this year? Why not give mum the gift of health even Mother’s Day is over, by treating her to a massage and acupuncture package? Massages have always been a popular gift idea (for good reason!), as they indulge your mum with...
by Houng | Apr 30, 2022 | Diet & Nutrition, Eastern Therapies, Health, News
Not all chocolate is bad, dark chocolate has many benefits such as containing antioxidants and minerals. The darker the chocolate the higher percentage of antioxidants they will contain. Many of these beneficial substances are destroyed by cooking, processing...
by Houng | Apr 16, 2022 | Fertility, Health, News, Pregnancy
Premenstrual Syndrome (PMS) is a collection of recurrent emotional and physical symptoms that occurs a few days before a woman’s menstrual cycle. It can differ between people hence treatments for PMS can vary drastically. The imbalance in the levels of estrogen...
by Houng | Mar 19, 2022 | Diet & Nutrition, Health, Herbal Remedies, News, Wellness
Mushrooms are delicious in soups sauces and stir-fries! But did you know there are medicinal mushrooms? Reshi is a popular mushroom, it is equivalent to nature’s Xanax. It is unique being an all-rounder by helping with digestion, weight loss, improving...
by Houng | Mar 5, 2022 | Diet & Nutrition, Fertility, Health, News
I found a great article about Polycystic Ovarian Syndrome. The article summarises some of the mechanisms of the syndrome, specifically insulin resistance. When insulin levels are reduced this helps to balance hormones and alleviate the symptoms of PCOS. ...
by Houng | Feb 19, 2022 | Eastern Therapies, Fertility, Health, News, Practitioners, Wellness
What is PCOS? Polycystic ovary (ovarian) syndrome (PCOS) is the most common hormonal disorder in women of reproductive age (the time from when a woman’s periods begin to when they stop at menopause). It affects about one in 10 in this age group and affects more...
