by Eastern Therapies | Jun 27, 2020 | News
As we are staying at home more, I’ve been cooking and baking more. Here’s a great recipe but I made some changes to it. To make it less sweet and oily, try this: I reduced the sugar to ½ cup and reduced the oil to ¼ cup from the original recipe...
by Eastern Therapies | Jun 13, 2020 | Diet & Nutrition, Eastern Therapies, News, Practitioners
Eating at home gives me more time to whip up these creations from these recipes. This lovely cake is so soft and delicious and not too rich. Usually, I always reduce sugar in recipes for dessert; however, in this case, I actually increased the sugar. I used 3...
by Eastern Therapies | May 30, 2020 | Health, News
Important Community information for the lead up to winter. Did you know that you can get your results now within 24 hours if you attend the drive-through testing! It is located at the beach car park in Bondi! All you need is your driver’s license and...
by Eastern Therapies | May 30, 2020 | Eastern Therapies, News, Practitioners, Wellness
This Full Moon guides to honour the beauty of endings, for something to beginning something must end. Endings here is highly cleansing and detoxifying and will prepare us for the eclipse season that follows. “Woods rich in Autumn colouring” is the beauty...
by Eastern Therapies | Apr 18, 2020 | Eastern Therapies, Health, News, Practitioners, Wellness
WFH causing tight neck and shoulders? Want a massage but don’t know who to go to? Ross is back to massage all the knots and pain away! Here is an message from Ross our massage therapist: ” After a short break I am back working in...
by Eastern Therapies | Mar 28, 2020 | News
Thought BPA free was doing you a favour? Well, plastics seem to have a lot of chemicals in it that is unstable. Here is an excerpt from this article that is interesting, It is such a good read and I recommend you to read the full article. BPA, another chemical...
