by Eastern Therapies | Nov 21, 2020 | Eastern Therapies, News, Travel
Spent the previous long weekend at Mayfield Gardens. It was just a 2 hour trip out of Sydney to appreciate spring and nature. It’s always good to take a break from work and stress and enjoy life a bit. Here are some photos from the trip 🙂...
by Eastern Therapies | Nov 7, 2020 | Diet & Nutrition, Eastern Therapies, Health, News
This gluten-free zucchini slice is so versatile great for you or your child’s lunch box. You may want to add olives or thinly sliced mushrooms on top. I added zucchini sliced finely from a mandolin and cherry tomatoes. Recipe:...
by Houng | Oct 24, 2020 | Fertility, News, Wellness
Transcutaneous Electrical Nerve Stimulation (TENS) is a drug-free way for pain control and relief. It releases natural pain killers (endorphins and encephalins) and blocks out pain messages to the brain. The TENS machine achieves this by sending small, safe pulses of...
by Eastern Therapies | Oct 24, 2020 | Diet & Nutrition, Health, News, Practitioners
Grilled sardines are the easiest dish you can make!! Buy the sardines packaged and deboned in an excellent fish shop. Bake in the oven 180 degrees for 15 mins with olive oil, olives, salt and pepper. Squeeze with lemon before serving. You have an instant...
by Eastern Therapies | Oct 24, 2020 | Diet & Nutrition, Eastern Therapies, Health, News, Wellness
There is no safe level of caffeine for pregnant women as it causes an increased risk of having five least desired outcomes: miscarriage, stillbirth, low birth weight and/or small for gestational age, childhood acute leukaemia, and childhood overweight and obesity....
by Houng | Oct 10, 2020 | Eastern Therapies, Fertility, Health, News, Pregnancy
Have you guys checked out the interview I did with Marie?! Here is the link to the full video! ...
