by Eastern Therapies | Feb 13, 2021 | Diet & Nutrition, Eastern Therapies, Health, News, Practitioners
Earlier this year I completed the 7-day soup detox. I had stuffed myself with chocolate and processed foods over the Christmas period. January was a busy time too for eating and socialising. I found that February was a good time to complete this detox. I...
by Houng | Jan 30, 2021 | Diet & Nutrition, Eastern Therapies, Health
Enjoy seasonal eating with summer fruits whilst in season. Dragon fruit is strikingly displayed in a fruit platter 🍉 🍎 🍌 for parties. When winter comes, it is better not to eat fruit. Fructose is a sugar which assists you to fatten up pre-winter. For more...
by Eastern Therapies | Jan 16, 2021 | Eastern Therapies, News, Practitioners
Cellulite is like an ‘orange skin’ or ‘cottage cheese’ look mostly in lower limbs, pelvic region and abdominal area. Its surface of skin protruded by fat layers between your skin and soft-tissue. It is not a disease you should worry about as it...
by Houng | Jan 16, 2021 | Diet & Nutrition, Eastern Therapies, News, Recipes
This recipe from Cornersmith can make a variety of pickles. I made these as gifts for family and friends, but they are perfect gift for all occasions. If you have some time in your break, try it and let me know what you think! Cucumber pickle Makes...
by Houng | Jan 2, 2021 | Diet & Nutrition, Eastern Therapies, Wellness
The heirloom tomato and halloumi salad is a great salad for the festive season. I had it at a friend’s gathering and had to get the recipe! Heirloom tomato & Haloumi salad with parsley pesto Prep time: 15 mins. Cooking: 8 minutes. Serves 8-10 4 large heirloom...
by Houng | Jan 2, 2021 | Eastern Therapies
2021 here we go! On the road to success, the rule is always to look ahead. May you reach your destination and may your journey be wonderful. Happy New Year.
