by Eastern Therapies | Jan 11, 2020 | Diet & Nutrition, Health, News, Recipes
This is a wonderful gluten-free recipe, the psyllium husk has wheat, but it is gluten-free. Only 10 mins to mix the ingredients together and 50 mins in the oven Please click on this link for the recipe https://www.dietdoctor.com/recipes/the-keto-bread It is so soft...
by Eastern Therapies | Nov 30, 2019 | Recipes, Wellness
Wanting to detox before Christmas? Here is how I do it. I eat Green soup every day with a plate of chrysanthemum for dinner. Green Soup One Onion shop and sweat in a saucepan in olive oil Add one pack of baby spinach to the onion and cook lightly for 3 mins...
by Eastern Therapies | Nov 23, 2019 | Recipes
I think you all know now that I love making panforte. I tried this gluten free recipe and used almond meal instead of the plain flour. Instead of orange rind, I used glazed mix peel and soft figs from Coles. ...
by Eastern Therapies | Nov 9, 2019 | Diet & Nutrition, News, Recipes
According to Dr Gundry, the guru of the lectin free diet which assist with autoimmune disease and joint pain, sweet potato is a vegetable that you can always eat. Here is a great recipe which I am addicted to. Peel the sweet potato, cut it in half and add the...
by Houng | Jan 26, 2019 | Diet & Nutrition, Recipes, Wellness
Summer is still her and there is still time to make this fabulous looking Jelly. It really caught everyone’s attention when I pulled it out of the fridge. I used fresh berries and edible flowers to decorate it. I was inspired by a Merivale recipe that came into...
by Houng | Dec 2, 2017 | Diet & Nutrition, Eastern Therapies, Recipes
Giving you inspiration on making a quick easy delicious salad for the summer months. Enjoy! FREEKEH TABOULEH Serves 6 1 1/3 cups freekeh 2 lemons, halved 1/2 cup extra virgin olive oil, plus extra to brush 1 bunch flat leaf parsley leaves, chopped 500g baby heirloom...
