Keto Bread Recipe

Keto Bread Recipe

This is a wonderful gluten-free recipe, the psyllium husk has wheat, but it is gluten-free. Only 10 mins to mix the ingredients together and 50 mins in the oven Please click on this link for the recipe https://www.dietdoctor.com/recipes/the-keto-bread It is so soft...
Green Soup

Green Soup

Wanting to detox before Christmas? Here is how I do it. I eat Green soup every day with a plate of chrysanthemum for dinner.   Green Soup One Onion shop and sweat in a saucepan in olive oil Add one pack of baby spinach to the onion and cook lightly for 3 mins...
Panaforte Recipe

Panaforte Recipe

I think you all know now that I love making panforte. I tried this gluten free recipe and used almond meal instead of the plain flour. Instead of orange rind, I used glazed mix peel and soft figs from Coles.  ...
Roasted sweet potato

Roasted sweet potato

According to Dr Gundry, the guru of the lectin free diet which assist with autoimmune disease and joint pain, sweet potato is a vegetable that you can always eat. Here is a great recipe which I am addicted to.   Peel the sweet potato, cut it in half and add the...
Very Berry Jelly

Very Berry Jelly

Summer is still her and there is still time to make this fabulous looking Jelly. It really caught everyone’s attention when I pulled it out of the fridge. I used fresh berries and edible flowers to decorate it. I was inspired by a Merivale recipe that came into...