Insta-Feed

eastern.therapies

Sleep is important women trying to conceive as sle

Sleep is important women trying to conceive as sleep help regulate the hormones! ⁣We need to help improve sleep if they are not sleeping well. Women with chronic insomnia show higher cytokine levels, particularly interleukin 6 and tumor necrosis factor, which can impact embryo implantation and placental development.
.
.
.
.
.
.
.
. #fertility #childbirth #pregnancy #pregnant #children #child #babies #fertilitytreatments #ivf #support #baby #breech #gynaecology #easterntherapies #bondijunction #bondi #chinesemedicine #chineseherbs #acupuncture #acupuncturist #bondiacupuncture #herbalmedicine #japaneseacupuncture #sydneyacupuncture #easternsuburbsacupuncture

Quote of the day.

Quote of the day.

Rice grain moxa or tonetsukyo is good for reducing

Rice grain moxa or tonetsukyo is good for reducing pain, activating blood and energy flow, and energizing. We often do this in our clinic for patients with pain, fertility issues, tinnitus and fatigue.
Moxa is rolled up into little strings/threads. We put some red cream to protect the skin and then we place a rice grain sized piece on the cream and light it up with an incense stick.

Welcoming the warmth Melbourne! In town for Neur

Welcoming the warmth Melbourne! In town for Neuroacupuncture Part 1 with Poney Chiang from Toronto. Talented man who is teaching us strategies on treating all nerve problems in the lower body such as; drop foot, peripheral nueropathy, ulna nerve compression, enuresis, incontinence. In Bali next year to learn more for stroke and dementia . Cannot wait! #enuresis #peripheralneuropathy #dropfoot #bondiacupuncture #acupuncture#poneychiang #neuroacupuncture

Naoki loves to look after his gut! ⁣"Homemade Ko

Naoki loves to look after his gut! ⁣"Homemade Kombucha starts my day! It helps with gut health and reduces bloating, constipation, and gas."
Here is Naoki's recipe:
•7 cups (1.6 L) clean water
•½ cup (100 g) white sugar
•4 bags black tea (or 1 Tbsp loose tea)
•scoby
Put them all in the jar and ferment for 4 days or so ✨

Another beautiful birth story from our patient! ⁣"Our little boy arrived so speedily and easy. Labour took only 4 hours and turns out managed to make it to the hospital room in time as he came out 5mins after arriving. All natural birth with no tearing. It was an unbelievable experience! And I believe whole heartedly the acupuncture played a big part"
.
.
.
.
.
.
.
.
.
. #fertility #childbirth #pregnancy #pregnant #children #child #babies #fertilitytreatments #ivf #support #baby #breech #gynaecology #easterntherapies #bondijunction #bondi #chinesemedicine #chineseherbs #acupuncture #acupuncturist #bondiacupuncture #herbalmedicine #japaneseacupuncture #sydneyacupuncture #easternsuburbsacupuncture

Quote of the day.

Quote of the day.

Here is a quick tasty smashing Asian salad recipe!

Here is a quick tasty smashing Asian salad recipe!⁣Ingredients
Coriander- chopped
Cucumber-cut into matchsticks
Jelly fish 2 packets from Thai Kee supermarket or Asian grocery store
Black fungus also from an Asian grocery store, soak in cold water for 30 mins
For the sauce: Mirin, Sesame oil, Chinese dark Vinegar ( the one that is served with dumplings), Salt
Chop cucumber and coriander. Mix together with the jelly fish from a packet.
Sprinkle with black and white sesame seeds.
Mix the ingredients in the sauce in equal amounts.
Salt to taste.
Add the 3 packets of flavours that come with the jelly fish to the sauce.
Pour over the salad and enjoy! The black fungus is really for blood circulation.

Moxa (also known as Mugwort) stimulates and warms

Moxa (also known as Mugwort) stimulates and warms acupuncture points in the body. These are the 4 different Japanese-style moxas we use in the clinic. Each has a different use 😊 Their names are from left to right: Kamaya, Tonetsukyu, Chinetsukyu, and Ondan. ⁣Keep an eye out for Naoki's videos on them!

Goddess in the wind⁣ Wind is an important concep

Goddess in the wind⁣
Wind is an important concept in Chinese medicine. It is one of the 6 external factors that can cause an illness. It's a climatic condition which can enter the meridians in the body and cause a cold. It enters through the top of the back and can cause a stiff neck. Exposure to air-conditioning which causes a stiff neck, muscular pain headaches or stiffness in summer when air-conditioning is overused is considered to be an attack of pathogenic wind. It is a metaphor for climatic conditions that disrupt our body. Yes our body is not impervious to the weather conditions of heat, cold ,wind and damp. Continued exposure and over exposure can cause imbalance to our bodies. Our body is covered by our skin which could be considered as the biggest organ. Our pores open and close when the circulation is good and it also absorbs the climatic conditions surrounding us. So be careful when it is windy. Dress appropriately. Wear a scarf keep your neck warm and that prevents colds. Try not to sleep with air-conditioning in summer or stay under the doona if you really need it on.

At Eastern Therapies, we firmly believe that there

At Eastern Therapies, we firmly believe that there's a natural alternative to every beauty treatment. Cosmetic acupuncture offers a natural, safe, and holistic approach to enhancing your beauty, while Botox provides quick, predictable results. At Eastern Therapies, we're here to guide you on your journey to ageless beauty, helping you make the best choice for your unique needs and desires.⁣
Cosmetic acupuncture is offered by Naoki 🙂
More information: https://www.bondi-acupuncture.com.au/cosmetic-acupuncture-vs-botox-a-natural-approach-to-ageless-beauty-by-naoki/

Thank you for letting us be part of your journey a

Thank you for letting us be part of your journey and sharing these lovely birth stories with us!⁣
"Hi Houng! Baby girl arrived last week - labour from waters breaking to delivery was 8 hours and it went really well! We're now just trying to rest and recover 💗"
"Thank you Houng 🙂 I went into labour the next day after our last session. It was a long 3 nights of pre labour, she stayed posterior the whole time! Birthed all naturally though and feeling amazing x"

Quote of the day.

Quote of the day.

I was absolutely ravenous the other day and soured

I was absolutely ravenous the other day and soured my cupboards for a very healthy but quick solution. #girldinner⁣
These were the ingredients I put together
1 can of chickpeas
Coriander – chopped
Red onion – finely chopped
Mix together
Now for the flavouring
Melt 1 tablespoon of ghee ( you may replace with olive oil) and heat
Add 1 tsp of mustard seed to the hot ghee and wait till the seed crackles
Then quickly add 1 tsp of ground cumin and ground coriander.
Swirl it in the ghee and add to your salad.
I swear this process took me 5 mins all up.

Purple sweet potato is considered 💜 to be great

Purple sweet potato is considered 💜 to be great for the spleen. Pumpkin and sweet potato naturally occurring sweet foods help the spleen convert into blood and fluids which convert into energy.

Quote of the day.

Quote of the day.

Kinesiology works by addressing emotional stress a

Kinesiology works by addressing emotional stress and unresolved trauma that can manifest as physical symptoms or imbalances in the body, and vice versa. Kinesiologists aim to support the body's natural healing processes.⁣.
Kinesiology can also encourage individuals to become more aware of their body, mind, and emotions. Through working with a kinesiologist, individuals may gain insights into their unhealthy patterns, behaviors, and beliefs. This increased self-awareness can lead to personal growth and empower individuals to make positive changes in their lives.
.
Book in with Shoko on Thursdays in Bondi Junction 8am to 1pm!
Link: https://shokotakayanagi.com/

We do know that stress levels influence success ra

We do know that stress levels influence success rates, and sleep influences fertility. ⁣Calming the nervous system will assist the patient in coping better and increase success rates. High stress levels reduce IUI and IVF outcomes.
Studies have found that women who do not feel depressed before starting IVF conceive twice as often as women who are depressed before their treatment.

Quote of the day.

Quote of the day.

Throwback to 2014! 9 years ago! I look fondly at t

Throwback to 2014! 9 years ago! I look fondly at the yearly trips with my team and tribe to Japan. Such a pleasure to learn from my sensei of 20 years, bond with my team and eat delicious food 😋

Load More... Follow on Instagram