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Eastern Therapies
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Tight neck and shoulders from sitting at the desk Tight neck and shoulders from sitting at the desk or carrying your little ones? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Try this simple yoga routine by @yoginimelbourne . It only takes 15 minutes to relax those tight muscles. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ https://youtu.be/4vTJHUDB5ak ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If not, come visit Naoki for a massage! He is available Monday and Thursday mornings! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yoga #stretch #pranayama #yogaathome #breathing #minfulness #selfcare #calm #destress #easterntherapies #bondijunction #bondi #chinesemedicine #chineseherbs #acupuncture #acupuncturist #healthylifestyle #chineseherbalmedicine #bondiacupuncture #herbalmedicine #japaneseacupuncture #sydney
Figs are high in antioxidants and are considered a Figs are high in antioxidants and are considered as a balancing food in Chinese medicine. It is able to assist the body in detoxing, regulate bowel movements while promoting appetites. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This is one of my fave ways to eat figs. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Cut the figs into rounds⠀⠀⠀⠀⠀⠀⠀⠀⠀ Grill the zucchini till half raw⠀⠀⠀⠀⠀⠀⠀⠀⠀ Do not add the bread if you want the gluten free version⠀⠀⠀⠀⠀⠀⠀⠀⠀ Flavour with salt and pepper and drizzle with balsamic glaze. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Yummy and pretty!⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #fingerfood #figs #recipe #cooking #food #yummy #healthyeating #cleaneating #organicfoods #wholefoods #organic #vegetable #recipes #veggies #fruits #nutrition #easterntherapies #bondijunction #bondi #chinesemedicine #chineseherbs #acupuncture #acupuncturist #healthylifestyle #chineseherbalmedicine #bondiacupuncture #herbalmedicine #japaneseacupuncture #sydney
Quote of the day.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #quoteoftheday # #quote #quoteoftheday #positive #positivity #positivequote #easterntherapies #bondiacupuncture #acupuncture #massage #wellness #wellbeing #health #women #woman #fertility #infertility #chinesemedecine #chineseherbs #Sydney #BondiJunction #pregnancyacupuncture #Sydneyacupuncture #painreliefacupuncture #fertilitytreatments #paediatrics #alternativetherapies
We provide facial rejuvenation using laser or acup We provide facial rejuvenation using laser or acupuncture to balance the body and promoting healthy skin! #Repost @katie_brindle ・・・ In Chinese facial mapping, each area of your face corresponds to one of your organs. There is so much our faces can tell us. For example, deep lines between the eyebrows indicates a stressed liver. Dark circles under the eyes suggests weak Kidney Qi. Stimulating acupressure points on the face will support your internal health. At the same time, when you are healthy and balanced on the inside – this reflects in clear, glowing skin and sparkling eyes. And who doesn’t want that? #chinesewidsom #selfcarenow #chinesemedicine #faceguasha #facialguasha #facereading #chinesefacemapping #reflectionzone
Remember to take time for yourself! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ . #selfcare #meditation #bekind #selflove #gratitude #easterntherapies #bondijunction #bondi #chinesemedicine #chineseherbs #acupuncture #acupuncturist #healthylifestyle #chineseherbalmedicine #bondiacupuncture #herbalmedicine #japaneseacupuncture #sydney
Quote of the day.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #quoteoftheday #quote #quoteoftheday #positive #positivity #positivequote #easterntherapies #bondiacupuncture #acupuncture #massage #wellness #wellbeing #health #women #woman #fertility #infertility #chinesemedecine #chineseherbs #Sydney #BondiJunction #pregnancyacupuncture #Sydneyacupuncture #painreliefacupuncture #fertilitytreatments #paediatrics #alternativetherapies
We love working here! What bit of fresh paint ch We love working here! What bit of fresh paint changes 😆 . . . . . . #newpaint #clinic #cliniclife #acupuncture #acupuncturist #acupunctureworks #tcm #tcmlivingwell #chinesemedicine
Was recently gifted a bonsai tree symbolising harm Was recently gifted a bonsai tree symbolising harmony, peace, an order of thoughts, balance and all that is good in nature. It brings joy and life into a room, making it my new mediation area! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #bonsai #meditation #fengsui #easterntherapies #bondijunction #bondi #chinesemedicine #chineseherbs #acupuncture #acupuncturist #healthylifestyle #chineseherbalmedicine #bondiacupuncture #herbalmedicine #japaneseacupuncture #sydney
I love Ottolenghi dishes!⠀⠀⠀⠀⠀⠀⠀⠀⠀ This Chicken Marbella is one of his best <3 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I ran out of Medjool dates and capers so I used apricots and prunes instead. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It is a great dish for this weather. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Recipe: https://www.mensjournal.com/food-drink/how-to-make-chef-yotam-ottolenghis-chicken-marbella-with-dates/⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You can also combine it with couscous!⠀⠀⠀⠀⠀⠀⠀⠀⠀ Recipe: https://www.onceuponachef.com/recipes/couscous.html⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ . #recipe #cooking #food #yummy #healthyeating #cleaneating #organicfoods #wholefoods #organic #vegetable #recipes #veggies #fruits #nutrition #easterntherapies #bondijunction #bondi #chinesemedicine #chineseherbs #acupuncture #acupuncturist #holistic #healthylifestyle #chineseherbalmedicine #bondiacupuncture #herbalmedicine #japaneseacupuncture #sydney
Quote of the day.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #quoteoftheday #quote #quoteoftheday #positive #positivity #positivequote #easterntherapies #bondiacupuncture #acupuncture #massage #wellness #wellbeing #health #women #woman #fertility #infertility #chinesemedecine #chineseherbs #Sydney #BondiJunction #pregnancyacupuncture #Sydneyacupuncture #painreliefacupuncture #fertilitytreatments #paediatrics #alternativetherapies
Root vegetables in Chinese medicine are known to g Root vegetables in Chinese medicine are known to ground any airy, anxious energy in the body that the winds of Autumn might be disturbing. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Try this creamy root veggie soup with a ginger and soy kick! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 2 tbsp. coconut oil⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1 c. Carrots, peeled and diced⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 2 Stalks Celery, washed and chopped⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 2 White Turnips, peeled and chopped⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1 Small Sweet Potato, peeled and chopped⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 2 Cloves Garlic, minced⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1/4 c.spring onions, chopped⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 2 tsp. Fresh Ginger, grated⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1/4 c. Soy Sauce⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 4 c. Low Sodium Vegetable Broth (or chicken broth)⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 2 c. Water⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1/2 c. Coconut Greek Yogurt ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1/2 c. Soy or almond milk ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ . #autumncooking #soups #warmingfoods #recipe #cooking #healthyeating #organicfoods #wholefoods #organic #vegetable #recipes #veggies #fruits #nutrition #easterntherapies #bondijunction #bondi #chinesemedicine #chineseherbs #acupuncture #acupuncturist #healthylifestyle #chineseherbalmedicine #bondiacupuncture #herbalmedicine #japaneseacupuncture #sydney
Will be spending as much time on the beach until i Will be spending as much time on the beach until it's too cold!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .#beach #swimming #easterntherapies #bondijunction #bondi #chinesemedicine #chineseherbs #acupuncture #acupuncturist #healthylifestyle #chineseherbalmedicine #bondiacupuncture #herbalmedicine #japaneseacupuncture #sydney
Made a simple kingfish for the warmer days in Autu Made a simple kingfish for the warmer days in Autumn. Here's the recipe! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Kingfish with a mandolin sliced baby cucumber⠀⠀⠀⠀⠀⠀⠀⠀⠀ Arrange the kingfish on a plate⠀⠀⠀⠀⠀⠀⠀⠀⠀ Arrange flowers and cucumber⠀⠀⠀⠀⠀⠀⠀⠀⠀ Sprinkle with lemon and lime zest⠀⠀⠀⠀⠀⠀⠀⠀⠀ To make the dashi sauce , buy the dashi pre-made from a Japanese grocery store and stir in wasabi⠀⠀⠀⠀⠀⠀⠀⠀⠀ Pour over the dish. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Voilà~⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ . #kingfish #sashimi #recipe #cooking #food #yummy #healthyeating #cleaneating #organicfoods #wholefoods #organic #vegetable #recipes #veggies #fruits #nutrition #easterntherapies #bondijunction #bondi #chinesemedicine #chineseherbs #acupuncture #acupuncturist #healthylifestyle #chineseherbalmedicine #bondiacupuncture #herbalmedicine #japaneseacupuncture #sydney
Quote of the day.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #quoteoftheday #quote #quoteoftheday #positive #positivity #positivequote #easterntherapies #bondiacupuncture #acupuncture #massage #wellness #wellbeing #health #women #woman #fertility #infertility #chinesemedecine #Sydney #BondiJunction #pregnancyacupuncture #Sydneyacupuncture #painreliefacupuncture #fertilitytreatments #paediatrics #alternativetherapies
A first hand report from a patient after trying th A first hand report from a patient after trying the soup detox! Hi Houng, Soup diet update: 5 days into soup diet, I have peeled & chopped allot of vegetables!! I have lost 5.8kgs & My partner 4.4kgs!! Thank you for the idea & inspiration, Houng!! 👏 Have a great weekend. Let us know how you go! The details of the soup detox is on our blog! #soupdetox #detox #soup #recipe #cooking #yummy #healthyeating #cleaneating #organicfoods #wholefoods #organic #vegetable #recipes #veggies #fruits #nutrition #easterntherapies #bondi #chinesemedicine #chineseherbs #acupuncture #acupuncturist #healthylifestyle #chineseherbalmedicine #bondiacupuncture #japaneseacupuncture
Phthalate or PFOA and PFOS, commonly used in the p Phthalate or PFOA and PFOS, commonly used in the production of cosmetics and everyday household items.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ These chemicals are linked to the increasing numbers of babies born with smaller penises, higher rates of erectile dysfunction and declining fertility. They also disrupt the immune and hormonal system, damaging the liver and kidneys even being a possible carcinogen.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Subscribe to our blog for more details!⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ . #fertility #childbirth #pregnancy #pregnant #children #child #babies #fertilitytreatments #ivf #support #baby #breech #gynaecology #easterntherapies #bondijunction #bondi #chinesemedicine #chineseherbs #acupuncture #acupuncturist #holistic #healthylifestyle #chineseherbalmedicine #bondiacupuncture #herbalmedicine #japaneseacupuncture #sydney
Mushrooms are delicious in soups, sauces and stir- Mushrooms are delicious in soups, sauces and stir-fries! But did you know there are medicinal mushrooms? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Reshi is a popular one, it is basically nature's Xanax. It is unique and helps with digestion, weight loss, improving energy, calming the mind and body whilst promoting healing. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Keep an eye out on our blog for the other mushrooms!⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #mushrooms #medicinal reshi #cordyceps #recipe #cooking #food #yummy #healthyeating #cleaneating #organicfoods #wholefoods #organic #vegetable #recipes #nutrition #easterntherapies #bondijunction #bondi #chinesemedicine #chineseherbs #acupuncture #acupuncturist #holistic #healthylifestyle #chineseherbalmedicine #bondiacupuncture #herbalmedicine #japaneseacupuncture #sydney
Quote of the day.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #quoteoftheday #quote #quoteoftheday #positive #positivity #positivequote #easterntherapies #bondiacupuncture #acupuncture #massage #wellness #wellbeing #health #women #woman #fertility #infertility #chinesemedecine #chineseherbs #Sydney #BondiJunction #pregnancyacupuncture #Sydneyacupuncture #painreliefacupuncture #fertilitytreatments #paediatrics #alternativetherapies
Have a sunny easter everyone! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I won't be back in the clinic until Wednesday so book with John if you want acupuncture on Tuesday! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #easter #sunny #beachdays #easterntherapies #bondijunction #bondi #chinesemedicine #chineseherbs #acupuncture #acupuncturist #holistic #healthylifestyle #chineseherbalmedicine #bondiacupuncture #herbalmedicine #japaneseacupuncture #sydney
Wanting to predict your chances of having a baby o Wanting to predict your chances of having a baby or comparing IVF clinics and their success rate?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ There is a newly launched website that can help with that called Your IVF Success. Funded by the federal government, this website works as a calculator by estimating chances of success using data like age, infertility diagnosis and IVF treatments.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ This website, of course, can not replace the expertise of doctors but rather be used as a reference. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ The website mentioned: yourivfsuccess.com.au⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Read more here: https://www.brisbanetimes.com.au/national/would-be-parents-given-access-to-ivf-predictor-clinic-success-rates-20210211-p571q6.html ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ . #fertility #childbirth #pregnancy #pregnant #children #child #babies #fertilitytreatments #ivf #support #baby #breech #gynaecology #easterntherapies #bondijunction #bondi #chinesemedicine #chineseherbs #acupuncture #acupuncturist #holistic #healthylifestyle #chineseherbalmedicine #bondiacupuncture #herbalmedicine #japaneseacupuncture #sydney
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