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Eastern Therapies
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eastern.therapies
Cloudly days won't stop me from going to the beach Cloudly days won't stop me from going to the beach! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #surfing #beach #alwaysbeachdays #summer #catchingthesun #easterntherapies #bondijunction #bondi #chinesemedicine #chineseherbs #acupuncture #acupuncturist #holistic #healthylifestyle #chineseherbalmedicine #bondiacupuncture #alternativetherapies
Finding tofu a bit bland? Try lightly panfrying th Finding tofu a bit bland? Try lightly panfrying them and add a teriyaki sauce. Tofu are great detoxing the body, rejuvenating the skin and improving appetite. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ How do you guys like to cook your tofu? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Check out the blog for my recipe: https://www.bondi-acupuncture.com.au/teriyaki-tofu-recipe/ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #teriyaki #tofu #recipe #cooking #food #yummy #healthyeating #cleaneating #organicfoods #wholefoods #organic #vegetable #easterntherapies #bondijunction #bondi #chinesemedicine #chineseherbs #acupuncture #acupuncturist #holistic #healthylifestyle #chineseherbalmedicine #bondiacupuncture #alternativetherapies
Quote of the day.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #quoteoftheday #quote #quoteoftheday #positive #positivity #positivequote #easterntherapies #bondiacupuncture #acupuncture #massage #wellness #wellbeing #health #women #woman #fertility #infertility #chinesemedecine #chineseherbs #Sydney #BondiJunction #pregnancyacupuncture #Sydneyacupuncture #painreliefacupuncture #fertilitytreatments #paediatrics #alternativetherapies
We are very pleased to announce that Naoki, from M We are very pleased to announce that Naoki, from Melbourne, has joined us at Eastern Therapies as our newest practitioner. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Naoki, originally from Japan completed his massage and myotherapy qualifications in Melbourne. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ He is a qualified dry needler and has incredible palpation skills obtained through years of massage experience. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Eastern Therapies is excited to have him as an addition to the team 🙂 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #newpractitioner #acupuncture #dryneedling #easterntherapies #bondijunction #bondi #chinesemedicine #chineseherbs #acupuncture #acupuncturist #holistic #healthylifestyle #chineseherbalmedicine #bondiacupuncture #alternativetherapies
Earlier this year I completed the 7-day soup detox Earlier this year I completed the 7-day soup detox. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I had stuffed myself with chocolate and processed foods over the Christmas period. January was a busy time too for eating and socialising.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I found that February was a good time to complete this detox. I found great health benefits to my body. I learnt what pure foods were. I did not go hungry, and I also lost 2kgs over the week. Others who have been on this detox have lost up to 5kgs in a week. This detox is in keeping with the philosophy and tenets of Chinese medicine, to keep the stomach warm, stoke the digestive fire and eat cooked foods that nourish your body and to eat warming foods in winter. I have always been one of those people that could not do a juice detox, it never sat well in my stomach, and I never felt good just drinking juices.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This detox will be great for your immune system and for resetting you especially if you had a period of over-eating during isolation.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you cannot complete 7 days, 3 days is just as good.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Check out the blog for more details! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #7daydetox #soups #recipe #cooking #food #yummy #healthyeating #cleaneating #organicfoods #wholefoods #organic #vegetable #easterntherapies #bondijunction #bondi #chinesemedicine #chineseherbs #acupuncture #acupuncturist #holistic #healthylifestyle #chineseherbalmedicine #bondiacupuncture #alternativetherapies
Quote of the day.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #quoteoftheday #quote #quoteoftheday #positive #positivity #positivequote #easterntherapies #bondiacupuncture #acupuncture #massage #wellness #wellbeing #health #women #woman #fertility #infertility #chinesemedecine #chineseherbs #Sydney #BondiJunction #pregnancyacupuncture #Sydneyacupuncture #painreliefacupuncture #fertilitytreatments #paediatrics #alternativetherapies
Here's what one of our lovely patients sent us dur Here's what one of our lovely patients sent us during the week! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ "Hi there! Baby was born last Friday!! Successful VBAC 💪 Thanks a lot for all your help!!" ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Congratulations!!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #VBAC #baby #birthingstories #fertility #childbirth #pregnancy #pregnant #children #child #babies #fertilitytreatments #easterntherapies #bondijunction #bondi #chinesemedicine #chineseherbs #acupuncture #acupuncturist #holistic #healthylifestyle #chineseherbalmedicine #bondiacupuncture #alternativetherapies
I found a great way to add white anchovies, over y I found a great way to add white anchovies, over your eggs in a cos salad. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Anchovies are packed full of nutrients with omega 3 fatty acids, protein, calcium and magnesium which are great for reducing inflammation, improve bone density and aids tissue repair. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Refer to our blog for the cos salad recipe. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ . #recipe #cooking #food #yummy #healthyeating #cleaneating #organicfoods #wholefoods #organic #vegetable #easterntherapies #bondijunction #bondi #chinesemedicine #chineseherbs #acupuncture #acupuncturist #holistic #healthylifestyle #chineseherbalmedicine #bondiacupuncture #alternativetherapies
Chinese new year dinner with the team #bestofthela Chinese new year dinner with the team #bestoftheland#bondijunction #acupuncture#bondi-acupuncture#chinesenewyear #yearoftheox
Quote of the day.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #quoteoftheday #quote #quoteoftheday #positive #positivity #positivequote #easterntherapies #bondiacupuncture #acupuncture #massage #wellness #wellbeing #health #women #woman #fertility #infertility #chinesemedecine #chineseherbs #Sydney #BondiJunction #pregnancyacupuncture #Sydneyacupuncture #painreliefacupuncture #fertilitytreatments #paediatrics #alternativetherapies
Happy Valentine's day from the Team @eastern.thera Happy Valentine's day from the Team @eastern.therapies⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #herbs #medicine #chineseherbs #herbalformulas #alternativemedicine #easterntherapies #bondijunction #bondi #chinesemedicine #acupuncture #acupuncturist #holistic #healthylifestyle #chineseherbalmedicine #bondiacupuncture #alternativetherapies #love #valentines #valentine #valentinesday
Cucumbers are high in nutrients but low in calorie Cucumbers are high in nutrients but low in calories! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ They contain antioxidants that can help with reducing oxidative stress whilst hydrating the body, aiding weight loss and regularity of bowel movements! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Plus they are refreshing to eat as a snack or to add into a salad! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .#salad #cucumbers #yum #recipe #cooking #food #yummy #healthyeating #cleaneating #organicfoods #wholefoods #organic #vegetable #easterntherapies #bondijunction #bondi #chinesemedicine #chineseherbs #acupuncture #acupuncturist #holistic #healthylifestyle #chineseherbalmedicine #bondiacupuncture #alternativetherapies
Happy Chinese New Year! It is the year of the Ox! Happy Chinese New Year! It is the year of the Ox! The Ox is considered to be hardworking, positive and honest. According to astrologist The year of the Metal Ox brings career advancement, success in business, prosperity, and wellness for all zodiac signs. I'm sure it'll be a better year 🙂 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #cny #chinesenewyear #2021 #goodluck #goodfortune #yearoftheox #easterntherapies #bondijunction #bondi #chinesemedicine #chineseherbs #acupuncture #acupuncturist #holistic #healthylifestyle #chineseherbalmedicine #bondiacupuncture #alternativetherapies
Azura is providing a free baby drop-in clinic. ⠀ Azura is providing a free baby drop-in clinic. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You can bring your babies and toddlers in to measure and weigh them. You can also ask any questions that you'll need help with such as babies with gas or starting solids, concerns about allergies or weight gain. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Azura's naturopathic clinic starts tomorrow!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Pop by and say hello 🙂 @azuraelizabethnaturopathy⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #naturopath #babyclinic #dropin #hello #welcome #mamamage #energiticmedicine #easterntherapies #bondijunction #bondi #chinesemedicine #chineseherbs #acupuncture #acupuncturist #holistic #healthylifestyle #chineseherbalmedicine #bondiacupuncture #alternativetherapies
Quote of the day.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #quoteoftheday #quote #quoteoftheday #positive #positivity #positivequote #easterntherapies #bondiacupuncture #acupuncture #massage #wellness #wellbeing #health #women #woman #fertility #infertility #chinesemedecine #chineseherbs #Sydney #BondiJunction #pregnancyacupuncture #Sydneyacupuncture #painreliefacupuncture #fertilitytreatments #paediatrics #alternativetherapies
Emotional and mental health is important as it imp Emotional and mental health is important as it impacts your thoughts, behaviours and emotions. Being healthy emotionally can promote productivity and effectiveness!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Here are some ideas 🙂 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #mentalhealth #easterntherapies #bondijunction #bondi #chinesemedicine #chineseherbs #acupuncture #acupuncturist #holistic #healthylifestyle #chineseherbalmedicine #bondiacupuncture #alternativetherapies
Remember to take a break from the screen and stret Remember to take a break from the screen and stretch your body! Especially your neck if you have been hunching over or have poor posture! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Check out our blog for more information!⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #stretching #neck #relax #easterntherapies #bondijunction #bondi #chinesemedicine #chineseherbs #acupuncture #acupuncturist #holistic #healthylifestyle #chineseherbalmedicine #bondiacupuncture #alternativetherapies
Quote of the day.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #quoteoftheday #quote #quoteoftheday #positive #positivity #positivequote #easterntherapies #bondiacupuncture #acupuncture #massage #wellness #wellbeing #health #women #woman #fertility #infertility #chinesemedecine #chineseherbs #Sydney #BondiJunction #pregnancyacupuncture #Sydneyacupuncture #painreliefacupuncture #fertilitytreatments #paediatrics #alternativetherapies
Blueberries are in season! Besides being a superfo Blueberries are in season! Besides being a superfood and strong antioxidant, they are considered beneficial to supporting the blood in Chinese medicine. Helping in reducing bloating and improving digestion with it's sourness and raising energy levels too! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Add some into your yogurt or cereal for a little sweet and sourness boost! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ,⠀⠀⠀⠀⠀⠀⠀⠀⠀ ,⠀⠀⠀⠀⠀⠀⠀⠀⠀ ,⠀⠀⠀⠀⠀⠀⠀⠀⠀ ,⠀⠀⠀⠀⠀⠀⠀⠀⠀ ,⠀⠀⠀⠀⠀⠀⠀⠀⠀ ,⠀⠀⠀⠀⠀⠀⠀⠀⠀ ,⠀⠀⠀⠀⠀⠀⠀⠀⠀ ,⠀⠀⠀⠀⠀⠀⠀⠀⠀ #blueberries #sour #recipe #cooking #food #yummy #healthyeating #cleaneating #organicfoods #wholefoods #organic #vegetable #easterntherapies #bondijunction #bondi #chinesemedicine #chineseherbs #acupuncture #acupuncturist #holistic #healthylifestyle #chineseherbalmedicine #bondiacupuncture #alternativetherapies
Look its a double rainbow! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Did you know that spiritually it is a sign from the universe to take note of your spiritual self and to listen to the messages! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #doublerainbow #easterntherapies #bondijunction #bondi #chinesemedicine #chineseherbs #acupuncture #acupuncturist #holistic #healthylifestyle #chineseherbalmedicine #bondiacupuncture #alternativetherapies
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