by Houng | Oct 23, 2021 | Diet & Nutrition, Health, Recipes, Wellness
During the transition of winter and spring, the weather changes dramatically. Broth-type food is usually preferred during the cooler days, and if you love Japanese food this is so comforting and warming. Please add the following to this recipe:...
by Houng | Oct 23, 2021 | Diet & Nutrition, Eastern Therapies, Wellness
Lectins are inflammatory foods, defined as proteins that bind to carbohydrates. The same features that lectins use to defend plants in nature may cause problems during human digestion. They resist being broken down in the gut and are stable in acidic...
by Houng | Sep 18, 2021 | Diet & Nutrition
This recipe looks difficult but it is not Just ensure you buy the potatoes that are very big Use an egg ring to cut the circle. Instead of a mold, I used ramekins that were deep. I used blood oranges instead of orange. ...
by Houng | Sep 4, 2021 | Diet & Nutrition, Eastern Therapies, Recipes
Nishime is a traditional home-cooked Japanese dish that is usually a dish of vegetables, with or without meat, simmered in a flavored broth. This is a dish I love! It really is easy when you have all the sauces at home and you stock shitake mushrooms and black fungus...
by Houng | Aug 7, 2021 | Diet & Nutrition, Eastern Therapies, Herbal Remedies, Wellness
More on the 9 factors of healing! This week we are talking about herbal supplements and emotions. 4. Herbs and Supplements Herbs and supplements are great to help strengthen the body’s immune system. They are here to assist in the road to recovery by...
by Houng | Jul 24, 2021 | Diet & Nutrition, Recipes
This soup is perrrfect for this weather. I love chicken soup, but this French version is to die for. Actually, chicken soup in any style for me is comfort food Great for the immune system and suitable for all types of constitutions. The flavors of the herbs and wine...
