by Houng | Nov 9, 2024 | Diet & Nutrition, Eastern Therapies, Health, Recipes, Wellness
I found this great article with a scientific sources and it tackles all the concerns we may have about eating eggs. Eggs are an excellent source of choline, which is crucial during pregnancy for neural tube formation and brain development. Concerns about cholesterol...
by Houng | Oct 12, 2024 | Diet & Nutrition, Recipes
Apple Custard Crinkle Cake Serves: 12 Prep Time: 20 mins Cooking Time: 60 mins Ingredients: 6 Jazz Apples, halved, cored, very thinly sliced with a mandoline 1 tbsp Lemon Juice 1 tbsp Caster Sugar 375g pkt Filo Pastry 150g Butter, melted, cooled 1.5 cups (375ml) Milk...
by Houng | Sep 14, 2024 | Diet & Nutrition, Recipes
To complement your chicken dish, consider adding caramelized balsamic tomatoes. Start by selecting ripe red cherry tomatoes on a truss, and for visual appeal, include a few yellow or orange ones to create a colour contrast. Ingredients 2x Truss cherry tomatoes...
by Houng | Aug 10, 2024 | Diet & Nutrition, Recipes
Ingredients 2 tbsp olive oil 1 brown onion, halved, finely chopped 2 carrot, peeled, finely chopped 2 celery sticks, trimmed, finely chopped 1 corn cob cut pieces of corn off ½ cup of frozen peas 500g beef mince 2 tbsp Tomato Paste 1 tbsp worcestershire sauce 1 bay...
by Houng | Jul 13, 2024 | Diet & Nutrition, Recipes
In life, quick and easy rarely means good, but this spiced carrot and pumpkin soup is an exception. As the weather cools, this warming and aromatic soup is a great addition to your repertoire. I found this recipe on Melissa Loeng’s blog and adapted it, removing the...
by Houng | Jun 8, 2024 | Diet & Nutrition, Recipes
I just love Ottolenghi. Having just tried cooking every chicken recipe he has written I thought I would try a fish dish. The irresistible combination of fish and tahini beckons, yet this dish holds its own without the tahini sauce, especially if you prefer a shortcut...
