by Houng | Sep 30, 2023 | Diet & Nutrition, News, Practitioners, Recipes
Ingredients Coriander- chopped Cucumber-cut into matchsticks Jelly fish 2 packets from Thai Kee supermarket or Asian grocery store Black fungus also from an Asian grocery store, soak in cold water for 30 mins For the sauce: Mirin Sesame oil Chinese dark Vinegar (...
by Houng | Sep 16, 2023 | Diet & Nutrition, Eastern Therapies, Practitioners, Recipes
I was absolutely ravenous the other day and soured my cupboards for a very healthy but quick solution! These were the ingredients I put together 1 can of chickpeas Coriander – chopped Red onion – finely chopped Mix together Now for the flavouring Melt 1...
by Houng | Sep 2, 2023 | Diet & Nutrition, Practitioners, Recipes
This delicious soup is the epitome of simplicity, warmth and flavor. Few ingredients are required, the process is relatively simple and it will allow you to serve up a hearty mid-week dinner in very little time and with minimal effort. Cauliflower is such a...
by Houng | Aug 5, 2023 | Diet & Nutrition, Recipes
Remember this green soup? I usually make it in autumn and winter to keep your immune system strong. Zucchini’s are high in vitamin C. Ingredients 6 zucchinis 1 onion 1 pack of baby spinach leaves 2 tbsp butter 2 cups Chicken stock 1 cup of water Sweat one chopped...
by Houng | Jun 24, 2023 | Diet & Nutrition, Eastern Therapies, Recipes
Thank you Anastascia for sharing your Greek recipe. This is made for your week night dinners. I froze it in a cliplock bag in 6 to 10 balls. -500g beef mince -1 egg -3 tablespoons of olive oil -3 tablespoons finely chopped fresh dill(I love dill, I don’t...
by Houng | May 20, 2023 | Diet & Nutrition, Eastern Therapies, Health, Recipes
Ingredients: Sour dough bread or Gluten free bread Garlic Olive oil Tomatoes Rosemary Salt and pepper Make your confit garlic to spread over the bread Here is a good recipe: https://www.alphafoodie.com/how-to-make-garlic-confit/ There is a shortcut to garlic confit....
