by Eastern Therapies | Aug 1, 2020 | Diet & Nutrition, Eastern Therapies, Health, Herbal Remedies, News, Wellness
Winter is the time for slow-cooked fruits! The cinnamon and cloves warm your digestion and assist your body to circulate better in winter, and this syrup with the quince is just lovely! As always, I have changed the recipe. I did not have...
by Eastern Therapies | Jul 18, 2020 | Diet & Nutrition, Eastern Therapies, Health, News, Practitioners
Now that the weather is getting cooler, I tried out this lovely stew. To make it into a stew I used 6 cups of water but eventually took out about 3 cups. I kept the 3 cups in the fridge and used the extra broth at a later time because the broth solidifies when...
by Eastern Therapies | Jul 4, 2020 | Diet & Nutrition, Health, Wellness
I love using microgreens and hemp seed, which you can buy from Harris Farm. Hemp seed is really good for you as it is rich in protein fatty acids and fibre including high amounts of vitamin E, phosphorus, potassium, sodium, magnesium, sulfur, calcium, iron and...
by Eastern Therapies | Jun 13, 2020 | Diet & Nutrition, Eastern Therapies, News, Practitioners
Eating at home gives me more time to whip up these creations from these recipes. This lovely cake is so soft and delicious and not too rich. Usually, I always reduce sugar in recipes for dessert; however, in this case, I actually increased the sugar. I used 3...
by Eastern Therapies | May 30, 2020 | Diet & Nutrition, Eastern Therapies, Health, Wellness
I found this wonderful pickle recipe! It is so easy to make. You can buy the $2 carrot and beetroot salad and throw it into this pickle mixture and have instant pickles! Enjoy! Link:...
by Eastern Therapies | Apr 18, 2020 | Diet & Nutrition, Eastern Therapies, Wellness
The eucalyptus tree is native to Australia, and its oils have immerse healing properties. Containing antioxidants, Eucalyptus oils can strengthen immune systems during colds and flu and lung cleansing benefits. This article below details the benefits of...
