by Eastern Therapies | Jul 4, 2020 | Fertility, Health, Wellness
Moxa, aka dried mugwort, is commonly used in our clinic. It has a wide range of benefits, such as getting rid of the cold in the body and increasing blood circulation. It can be used to promote circulation in over areas with chronic pain and muscle tension and...
by Eastern Therapies | Jul 4, 2020 | Diet & Nutrition, Health, Wellness
I love using microgreens and hemp seed, which you can buy from Harris Farm. Hemp seed is really good for you as it is rich in protein fatty acids and fibre including high amounts of vitamin E, phosphorus, potassium, sodium, magnesium, sulfur, calcium, iron and...
by Eastern Therapies | May 30, 2020 | Health, News
Important Community information for the lead up to winter. Did you know that you can get your results now within 24 hours if you attend the drive-through testing! It is located at the beach car park in Bondi! All you need is your driver’s license and...
by Eastern Therapies | May 30, 2020 | Diet & Nutrition, Eastern Therapies, Health, Wellness
I found this wonderful pickle recipe! It is so easy to make. You can buy the $2 carrot and beetroot salad and throw it into this pickle mixture and have instant pickles! Enjoy! Link:...
by Eastern Therapies | Apr 18, 2020 | Eastern Therapies, Health, News, Practitioners, Wellness
WFH causing tight neck and shoulders? Want a massage but don’t know who to go to? Ross is back to massage all the knots and pain away! Here is an message from Ross our massage therapist: ” After a short break I am back working in...
by Eastern Therapies | Apr 11, 2020 | Diet & Nutrition, Eastern Therapies, Health, Wellness
Wanting to boost your immune system? Adding certain foods into your diet can help. A healthy, balanced diet plays a vital role in staying well and naturally keeping your immune system strong. The following are a summary of foods that will assist you in keeping...
