by Houng | May 14, 2022 | Eastern Therapies, Exercise, Fertility, Health, Herbal Remedies, Wellness
Self-care is anything that you do for yourself that feels nourishing. It can be something that’s relaxing or calming, or it can be something that is intellectual or spiritual or physical or practical or something you need to get done. Self care is...
by Houng | Apr 30, 2022 | Diet & Nutrition, Eastern Therapies, Health, News
Not all chocolate is bad, dark chocolate has many benefits such as containing antioxidants and minerals. The darker the chocolate the higher percentage of antioxidants they will contain. Many of these beneficial substances are destroyed by cooking, processing...
by Houng | Apr 16, 2022 | Fertility, Health, News, Pregnancy
Premenstrual Syndrome (PMS) is a collection of recurrent emotional and physical symptoms that occurs a few days before a woman’s menstrual cycle. It can differ between people hence treatments for PMS can vary drastically. The imbalance in the levels of estrogen...
by Houng | Apr 7, 2022 | Eastern Therapies, Health
Throughout their journey, it’s common for some women to go through fertility issues, ranging in all sorts of complexities and conditions. In these scenarios, acupuncture has helped support various circumstances, including those looking for relief from adenomyosis. In...
by Houng | Apr 2, 2022 | Eastern Therapies, Health
Recently we been treating patients with long COVID symptoms. Even after a month since they had Covid, there can be residual phlegm and cough. There may still be fatigue, brain fog, muscle and joint pain and digestive symptoms. It could also trigger asthma...
by Houng | Mar 19, 2022 | Diet & Nutrition, Health, Herbal Remedies, News, Wellness
Mushrooms are delicious in soups sauces and stir-fries! But did you know there are medicinal mushrooms? Reshi is a popular mushroom, it is equivalent to nature’s Xanax. It is unique being an all-rounder by helping with digestion, weight loss, improving...
