by Houng | Jan 26, 2019 | Exercise, Health, Wellness
In order to start the year by nourishing and giving to oneself I decided to go on a one day urban retreat in Rose Bay 8am to 5pm. It was run by Tom Cronin from The Stillness Project. I had not been to a retreat for a long time and I was so glad I did. Tom started the...
by Houng | Jan 26, 2019 | Diet & Nutrition, Health, Wellness
Kitchari Fast I decided to start the year by doing a Kitchari fast in order to cleanse my system. I did overindulge like everyone else during the Christmas new year break and though this was a good reset. A patient mentioned she does it regularly and I had a...
by Shalini | Dec 14, 2018 | Case Studies, Health, Pregnancy, Research
Are you trying to fall pregnant or do you have small children? This article is a very important read. Not only do the foods we eat impact our health but the chemicals found in cosmetics, perfumes, artificial air fresheners and cleaning products. Start checking your...
by Shalini | Nov 17, 2018 | Health, Wellness
Are you feeling run down? Are you burnt out and in need of rejuvenation and self-care? Do you need a ‘pick me up’ recharge boost before we face the busy holiday season approaching just around the corner? We have a very special promotion to support you through November...
by Houng | Oct 6, 2018 | Eastern Therapies, Health, Practitioners
A conversation with John… We recently interviewed one of our practitioners to give you an understanding as to what’s involved in a treatment session with John Kim John, tell us what kind of treatments do you like to perform? I perform mainly Japanese style...
by Houng | Sep 22, 2018 | Case Studies, Eastern Therapies, Health, Wellness
Non-invasive treatments Here at Eastern Therapies we use a special technique called Shonishin to treat any babies and toddlers that walk through our door. It is a gentle technique that involves using special tools to massage the meridians to treat any disharmonies....
