by Eastern Therapies | Nov 21, 2020 | Diet & Nutrition, Health, Practitioners, Wellness
Hi Everyone 🙂 Weighty issues! When patients come to see me for weight loss, deep issues are often going on inside. Usually, they have a very clean diet? Therefore why have they not been able to shift the weight? This question has plagued me for a very long...
by Eastern Therapies | Nov 7, 2020 | Diet & Nutrition, Eastern Therapies, Health, News
This gluten-free zucchini slice is so versatile great for you or your child’s lunch box. You may want to add olives or thinly sliced mushrooms on top. I added zucchini sliced finely from a mandolin and cherry tomatoes. Recipe:...
by Eastern Therapies | Oct 24, 2020 | Diet & Nutrition, Health, News, Practitioners
Grilled sardines are the easiest dish you can make!! Buy the sardines packaged and deboned in an excellent fish shop. Bake in the oven 180 degrees for 15 mins with olive oil, olives, salt and pepper. Squeeze with lemon before serving. You have an instant...
by Eastern Therapies | Oct 24, 2020 | Diet & Nutrition, Eastern Therapies, Health, News, Wellness
There is no safe level of caffeine for pregnant women as it causes an increased risk of having five least desired outcomes: miscarriage, stillbirth, low birth weight and/or small for gestational age, childhood acute leukaemia, and childhood overweight and obesity....
by Houng | Oct 10, 2020 | Eastern Therapies, Fertility, Health, News, Pregnancy
Have you guys checked out the interview I did with Marie?! Here is the link to the full video! ...
by Eastern Therapies | Oct 10, 2020 | Diet & Nutrition, Eastern Therapies, Health, Practitioners, Travel, Wellness
I really recommend Billabong yoga retreat as a winter retreat for a few days just 45 mins out of Sydney. They give you a lot of vegetarian food and you do not go hungry. I was impressed with the quality of the meals. I slept and ate a lot which was exactly what I...
