by Houng | Mar 19, 2022 | Diet & Nutrition, Health, Herbal Remedies, News, Wellness
Mushrooms are delicious in soups sauces and stir-fries! But did you know there are medicinal mushrooms? Reshi is a popular mushroom, it is equivalent to nature’s Xanax. It is unique being an all-rounder by helping with digestion, weight loss, improving...
by Houng | Mar 5, 2022 | Diet & Nutrition, Fertility, Health, News
I found a great article about Polycystic Ovarian Syndrome. The article summarises some of the mechanisms of the syndrome, specifically insulin resistance. When insulin levels are reduced this helps to balance hormones and alleviate the symptoms of PCOS. ...
by Houng | Feb 19, 2022 | Eastern Therapies, Fertility, Health, News, Practitioners, Wellness
What is PCOS? Polycystic ovary (ovarian) syndrome (PCOS) is the most common hormonal disorder in women of reproductive age (the time from when a woman’s periods begin to when they stop at menopause). It affects about one in 10 in this age group and affects more...
by Eastern Therapies | Jan 15, 2022 | Health, News, Wellness
Happy New Year everyone!! Have you made your New Years resolutions? If quitting sugar, detoxing from alcohol or stop smoking is one of your resolutions this year, we can assist you with achieving them with acupuncture and herbs! We treat patients to stop smoking...
by Houng | Dec 18, 2021 | Diet & Nutrition, Eastern Therapies, Fertility, Health, News, Practitioners, Pregnancy
Vitamin D is also known as the “sunshine vitamin.” It is produced in the skin in response to sunlight exposure and can also be consumed through food and supplements. Some foods that are high in Vitamin D are salmon and sardines. As we are more effective in...
by Houng | Dec 2, 2021 | Eastern Therapies, Health, Wellness
Chronic Fatigue Syndrome (CFS) is a complicated and debilitating condition that affects a person’s energy level throughout their life. There is no specific cause known, and it affects approximately 0.4% and 2.5% of the population. Generally speaking, people with...
