by Houng | Oct 24, 2020 | Fertility, News, Wellness
Transcutaneous Electrical Nerve Stimulation (TENS) is a drug-free way for pain control and relief. It releases natural pain killers (endorphins and encephalins) and blocks out pain messages to the brain. The TENS machine achieves this by sending small, safe pulses of...
by Eastern Therapies | Oct 24, 2020 | Diet & Nutrition, Eastern Therapies, Health, News, Wellness
There is no safe level of caffeine for pregnant women as it causes an increased risk of having five least desired outcomes: miscarriage, stillbirth, low birth weight and/or small for gestational age, childhood acute leukaemia, and childhood overweight and obesity....
by Eastern Therapies | Oct 10, 2020 | Diet & Nutrition, Eastern Therapies, Health, Practitioners, Travel, Wellness
I really recommend Billabong yoga retreat as a winter retreat for a few days just 45 mins out of Sydney. They give you a lot of vegetarian food and you do not go hungry. I was impressed with the quality of the meals. I slept and ate a lot which was exactly what I...
by Eastern Therapies | Sep 26, 2020 | Diet & Nutrition, Eastern Therapies, Health, Herbal Remedies, Wellness
Modifying the diet can help reduce inflammation which can be therapeutic and preventative for people who has endometriosis. Foods that causes inflammation: high in added sugar high in trans fats (e.g. deep fried foods, margarine, charcoaled meats, processed...
by Eastern Therapies | Sep 12, 2020 | Eastern Therapies, Practitioners, Wellness
The Full Moon falls on the 1-2nd of the month in the dreamy, ethereal, and sensitive zodiac of Pisces. There is a deep awakening for this moon as it is in the psychic sign of Pisces with a harmonious alignment to Uranus (the planet of awakening and change). It...
by Eastern Therapies | Sep 12, 2020 | Diet & Nutrition, Eastern Therapies, Health, Practitioners, Wellness
Having friends around during the weeknights is a delight, but having to work, it is good to be able to make a quick dinner. It could take you less than one hour to make this delicious dinner party menu! Here is the menu · Iggy’s bread with balsamic and greek...