by Houng | Apr 2, 2022 | Diet & Nutrition, Practitioners, Recipes, Travel, Wellness
I have always avoided baking a chicken in fear it will come out dry like the ones we often buy. I came across this Greek family recipe from family friends and I have to say it was the first time I had roasted a whole chicken and the chicken was succulent ! I...
by Houng | Mar 19, 2022 | Diet & Nutrition, Health, Herbal Remedies, News, Wellness
Mushrooms are delicious in soups sauces and stir-fries! But did you know there are medicinal mushrooms? Reshi is a popular mushroom, it is equivalent to nature’s Xanax. It is unique being an all-rounder by helping with digestion, weight loss, improving...
by Houng | Mar 19, 2022 | Diet & Nutrition, Eastern Therapies, Practitioners, Recipes, Wellness
This Turmeric seed mix can go over your salads and soups. It was easy to make and makes everything delicious. I got this recipe at the Billabong retreat I did in 2020. Still loving it! Recipe: Enjoy!
by Houng | Feb 19, 2022 | Eastern Therapies, Fertility, Health, News, Practitioners, Wellness
What is PCOS? Polycystic ovary (ovarian) syndrome (PCOS) is the most common hormonal disorder in women of reproductive age (the time from when a woman’s periods begin to when they stop at menopause). It affects about one in 10 in this age group and affects more...
by Houng | Feb 5, 2022 | Diet & Nutrition, News, Practitioners, Recipes, Wellness
It’s hot and humid this summer. Salads are refreshing and light to have for lunch! I have compiled some of my favorites. Use sirloin steak to make this one. On the bbq or George foreman grill cook till medium rare Slice and place on top of cos lettuce...
by Eastern Therapies | Jan 15, 2022 | Health, News, Wellness
Happy New Year everyone!! Have you made your New Years resolutions? If quitting sugar, detoxing from alcohol or stop smoking is one of your resolutions this year, we can assist you with achieving them with acupuncture and herbs! We treat patients to stop smoking...
