Yoga Postures for Kidney & Liver Health
I have a patient suffering from adrenal fatigue and low motivation and mild depression. She is doing these exercises daily and has felt improvement. This is what a patient had to say regarding these exercises: “The yoga really helps. I woke up a bit down today and...
REFLEXOLOGY SPECIAL OFFER!
Feeling stressed out and in need of relaxation? Come and try reflexology with Hannah Hempenstall. Hannah is in the clinic every Tuesday from 10am to 8pm. APRIL SPECIAL: 30 minutes $40 • 40 minutes $55 • 1 hour ONLY $75! TESTIMONIAL from Emily Rose Yates, Naturopath...
Happy Chinese New Year to you all! Kung Hei Fat Choy!
Happy Chinese New Year to you all! Kung Hei Fat Choy! As we leave the year of the Water Snake, we welcome the Wood Horse in 2014. For those who felt this last year a little tough going… this year will be lighter for all concerned! The Horse is full of fire...
An IVF Journey from an Eastern Therapies’ patient
I dropped by the clinic today unannounced hoping to finally show off my 5 month old daughter, but unfortunately you weren't there. You treated me in 2012 and I finally conceived on my third round of IVF in late Nov/early Dec 2012. The third (and successful) round of...
REFLEXOLOGY SPECIAL
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This is the year to reduce your stress and sleep more soundly.
Have you been thinking that even though you live a busy life you deserve to feel better? How would it sound if you heard about a way to dissolve some of your stress, giving you more pep and enabling you to wake up feeling refreshed and ready to tackle your day? Much...
Liver – Gall Bladder flush
Directions for Liver Gallbladder flush If you have gallstones it is highly recommended that you take Douglas Labs - 500mg Malic Acid & 80mg Magnesium from magnesium hydroxide (90 tablets). This will soften the gallstones as you don’t want any gallstones to...
Chocolate Coconut Balls
Super yummy chocolate coconut balls are an easy sweet treat. These will store for weeks in your fridge, though they never last that long. Raw cacao is a highly nutritious superfood high in magnesium, antioxidants, and theobromine, an alkaloid that increases positive...
Silverbeet Green Smoothie
Cut these Rainbow Silverbeet and make a smoothie using a handful of the leaves plus stalk. Added: Rockmelon Red apple Banana Silverbeet Ice Hope it inspires you to start yours!
Jamie’s trip to Imabari Japan
Under the guidance of Houng Lau at Eastern Therapies, I was introduced to Ikeda sensei's work in Traditional Japanese Acupuncture & Moxibustion. Ikeda Masakazu is a preeminent teacher and practitioner in this field. I found his books challenging at first but over...