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Flourless Salted Chocolate Cake

Flourless Salted Chocolate Cake

by Eastern Therapies | Jun 13, 2020 | Diet & Nutrition, Eastern Therapies, News, Practitioners, Recipes

Eating at home gives me more time to whip up these creations from these recipes. This lovely cake is so soft and delicious and not too rich.   Usually, I always reduce sugar in recipes for dessert; however, in this case, I actually increased the sugar. I used 3...
Pickle Recipe

Pickle Recipe

by Eastern Therapies | May 30, 2020 | Diet & Nutrition, Eastern Therapies, Health, Recipes, Wellness

I found this wonderful pickle recipe! It is so easy to make.   You can buy the $2 carrot and beetroot salad and throw it into this pickle mixture and have instant pickles!               Enjoy! Link:...
Immunity Boosting Foods

Immunity Boosting Foods

by Eastern Therapies | Apr 11, 2020 | Diet & Nutrition, Eastern Therapies, Health, Wellness

Wanting to boost your immune system?   Adding certain foods into your diet can help. A healthy, balanced diet plays a vital role in staying well and naturally keeping your immune system strong.  The following are a summary of foods that will assist you in keeping...
No Bake Avocado Cheesecake

No Bake Avocado Cheesecake

by Eastern Therapies | Feb 8, 2020 | Diet & Nutrition, Eastern Therapies, Health, Recipes, Wellness

Want to try an interesting raw cake? No baking involved!   I doubled the ingredients. The cake will last about 2 days in the fridge and the avocado will not turn brown due to the lime in it. I liked it and most said “it is interesting!”  ...
Celebrating Chinese New Year!

Celebrating Chinese New Year!

by Eastern Therapies | Jan 25, 2020 | Diet & Nutrition, News, Recipes

Celebrating the beginning of the rat year with family and friends last night with a garden bbq.   If you would like the recipe for the salad here it is: crunchy green salad with goats cheese and mixed seed praline   I changed the recipe slightly. Instead of...
Bone Broth

Bone Broth

by Eastern Therapies | Jan 25, 2020 | Diet & Nutrition, Herbal Remedies, News, Recipes, Wellness

Often it is the small changes in diet that make a significant impact in one’s health such as adding bone broth into your diet.   Bone broth is one of the best, most nutrient-dense foods you can get. It contains gelatin and minerals, which can: Improve gut...
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