Welcome to 2017!
Dear Eastern Therapies Patients, and Friends, Welcome to 2017! We hope you all enjoyed the festive season and the New Year Celebrations…..and maybe you had time for some well-earned R & R. It’s a significant time of the year as we reminisce on...
Workout Buddy…..One New Years’ resolution achieved!
Great inspiration to keep fit can be achieved by having a motivated work buddy. Another good tip is to plan for a timeframe that suits your routine, that way you'll have a better chance of sticking to it. Make 2017 a healthy one!
Jamie’s trip to China
Jamie Allan recently completed a 3 month long internship in Nanjing, China. He spent his time there learning from dermatology and spinal specialists, overseeing a large number of cases. In the dermatology clinic, he observed a vast array of skin conditions ranging...
PICKLES RECIPE
I made this great pickle dish. Perfect to get your prebiotics! It is so easy , Just put all the ingredients into a cliplock bag and marinate in the fridge. It's delicious! http://www.justonecookbook.com/pickled-daikon/
Winner of December Massage!
2016 It’s a Wrap!
 As we come to the end of 2016 we reflect back on a year that saw a few changes here at Eastern Therapies.  Two of our Associate Practitioners Rochelle and Lucien were fare welled. We appreciate that both made a memorable contribution to the clinic in their time here,...
The Wholesome Pod Green Tea Matcha Balls
GREEN TEA MATCHA BALLS Â Ingredients 140g almonds 140g cashews 280g medjool dates 40g chia seeds 80g desiccated coconut 70g coconut oil 1 tsp vanilla extract 1 tbs green tea matcha powder Coating Desiccated coconut, green tea matcha powder Method Place...
Merry Christmas 2016
Congratualtions to the November winner of our ‘Free Massage’ competition.
Autumn in Japan 2016
I  made an annual trip to Japan to study with my teacher of 16 years Masakasu Ikeda. Firstly I visited the clinic in Tokyo where I had trained 15 years ago with Sensei Edward O’baidey who has an international clinic. I spent the day with him observing his treatments....