Give the gift of an acupuncture treatment!
Care for someone and buy them a treatment for their Christmas present . Buy online here.
Salad for the Summer months
Giving you inspiration on making a quick easy delicious salad for the summer months. Enjoy! FREEKEH TABOULEH Serves 6 1 1/3 cups freekeh 2 lemons, halved 1/2 cup extra virgin olive oil, plus extra to brush 1 bunch flat leaf parsley leaves, chopped 500g baby heirloom...
Huge congratulations to all our previous massage winners!
We would like to congratulate all of our previous massage winners! To be the lucky winner of November draw, simply Like us on Facebook and it could be you who enjoys a one hour massage with John!
Neck stretches for neck pain
Here is John demonstrating a simple neck stretch to reduce your neck pain. Call 0400334321 to book an appointment with him today!
Get plenty of sleep
We all know the value of sleeping well, and we’ve all experienced the feeling of being refreshed after a good night’s sleep – and the feeling of fatigue after a poor night’s sleep. But even though we know this, in our busy society, many of us are not getting the...
The five flavours
In Chinese medicine, the five flavours can help balance the five organs to balance and restore health. Bitter flavour has a relationship with the Heart. It can help treat things such as insomnia, emotional symptoms and mouth and tongue ulcers. Sour flavour enters the...
Our October massage winner!
Congratulations to our October massage winner, Libby Cunniffe! To be the lucky winner of our next draw, simply Like us on Facebook and it could be you who enjoys a one hour massage with John!
Eat the rainbow!
There are now only 7 weeks until Christmas!! Did you know that different colors indicate different nutrient profiles in fruits and vegetables? Try adding a bit of each colour into your daily diet to maximise the nutritional benefits just in time for your Christmas...
Use it or lose it!
Healthfund rebates expire on 31st of December! If you have not used it you will lose it. Come in and see us today to get healthy for Summer!
Unplug from Technology
Unplugging from technology is essential to better health. Especially in preparation for Christmas festivities! If you need assistance to get healthy before your holidays book with Houng or John here or call 0400 331 321