In Chinese medicine, the five flavours can help balance the five organs to balance and restore health.

Bitter flavour has a relationship with the Heart. It can help treat things such as insomnia, emotional symptoms and mouth and tongue ulcers.

Sour flavour enters the Liver. It can help treat symptoms which accompany menopause, PMS, hyperthyroidism and depression.

Sweet enters the Spleen. It can help battle symptoms such as bloating, poor digestion and lack of energy.

Spicy has a relationship with the Lung. It can help treat symptoms of the common cold, such as sneezing, headaches and runny nose.

Salty enters the Kidney. It can help treat symptoms of poor memory, premature greying of hair, sore lower back and knees.

If you need assistance to get healthy before your holidays book with Houng or John here or call 0400 331 321