Participants needed for PhD study exploring parenting and family relationships (Macquarie University).
Participate in the online survey and you can go in the draw to win 1 of 12 $100 vouchers! Participate in the optional 5 minute phone interview and you'll receive a $15 voucher to say thank you! Click the link to find out more:...
Happy Sweetstakes!
It's nearly Christmas and I wanted to share one of my favourite recipes which can make a great gift. It can be made gluten and dairy free! You don’t feel guilty when eating it as it's made from 90 pct Lindt cacao dark chocolate. I have been making it for our clinic so...
Another reason to celebrate!
Your Monday Morning Coffee Tip
Sipping on your morning cuppa but feel as if it dehydrates you? You're not going crazy - apparently coffee and tea have a similar effect! If you drink coffee ensure you drink more water as the caffeine compound found in coffee (and tea!) have diuretic properties....
July 2019 Trip to Italian riviera and Cote D’zur
In the last 2 weeks of July, I went with girlfriends on a fantastic trip to Europe We flew into Rome and I navigated my friend Jessie out of Rome which was a feat. Thank you so much to my client Edwina for the lovely itinerary you put together for us. Jessie and I met...
Congratulations Charlotte Nichol!
You are the winner of our monthly massage giveaway Call us today to redeem your voucher!
Welcome to the world baby Fleur!
Congratulations Urara Reynolds! You’ve won our monthly massage giveaway.
Stress management and study skills workshop, for Yr 11 & 12
Stress management and study skills workshop, for Yr 11 & 12 Tuesday 9 July, 10am -12pm Exams are fast approaching and a lot of students are really starting to feel the pressure around this time of year. Is your child feeling stressed and under-prepared for...
Inlight Psychology – We are ready to help
Have you been feeling different lately and not like your usual self? Perhaps you feel more anxious, low, exhausted, or frustrated? Have you been having difficulties in your relationship or marriage, or are things not going so well in your family? Do you wish you had...