Oral Wellness

Oral Wellness

Many believe cavities and tooth decay are irreversible and the only solution is to remove the affected tooth and fill it with a synthetic material. But oral wellness can be achieved by reversing cavities naturally. Tooth decay begins when the residues of carbohydrates...
Baked Carrots

Baked Carrots

Autumn calls for more baked vegetables.   I adapted this recipe from Gjelina’s cookbook.  Gjelina’s is a great café I went to at Venice Beach.   You may copy the recipe below or create a simple version. I often get inspiration from the pictures and recipes...
Chicken Marbella

Chicken Marbella

I love Ottolenghi dishes! This Chicken Marbella is one of his best <3 I ran out of Medjool dates and capers so I used apricots and prunes instead. It is a great dish for this weather. Recipe:...
IVF Predictor

IVF Predictor

Wanting to predict your chances of having a baby or comparing IVF clinics and their success rate?   There is a newly launched website that can help with that called Your IVF Success. Funded by the federal government, this website works as a calculator by...
Peppermint oil

Peppermint oil

Peppermint oil comes from the peppermint plant, which is a hybrid of spearmint and water mint. It has been used for centuries to treat various illnesses such as digestive conditions, colds, and headaches.   Peppermint oils, one of the most common essential oils...