Neck stretches for neck pain
Here is John demonstrating a simple neck stretch to reduce your neck pain. Call 0400334321 to book an appointment with him today!
Get plenty of sleep
We all know the value of sleeping well, and we’ve all experienced the feeling of being refreshed after a good night’s sleep – and the feeling of fatigue after a poor night’s sleep. But even though we know this, in our busy society, many of us are not getting the...
The five flavours
In Chinese medicine, the five flavours can help balance the five organs to balance and restore health. Bitter flavour has a relationship with the Heart. It can help treat things such as insomnia, emotional symptoms and mouth and tongue ulcers. Sour flavour enters the...
Our October massage winner!
Congratulations to our October massage winner, Libby Cunniffe! To be the lucky winner of our next draw, simply Like us on Facebook and it could be you who enjoys a one hour massage with John!
Eat the rainbow!
There are now only 7 weeks until Christmas!! Did you know that different colors indicate different nutrient profiles in fruits and vegetables? Try adding a bit of each colour into your daily diet to maximise the nutritional benefits just in time for your Christmas...
Use it or lose it!
Healthfund rebates expire on 31st of December! If you have not used it you will lose it. Come in and see us today to get healthy for Summer!
Unplug from Technology
Unplugging from technology is essential to better health. Especially in preparation for Christmas festivities! If you need assistance to get healthy before your holidays book with Houng or John here or call 0400 331 321
Intermittent Fasting
As we promised, Tip 1 in preparation for Christmas is intermittent fasting. Intermittent fasting is not a type of diet, it is rather described as an eating pattern. If you need assistance to get healthy before your holidays book with Houng or John here or call 0400...
12 Weeks Until Christmas!
There are only 12 weeks left until Christimas! Over the coming weeks, keep an eye out for our posts and special tips to get you health ready for the Christmas festivities. If you need assistance to get healthy before your holidays book with Houng or John here or call...
Be the lucky person to experience John’s magic hands
$80 half hour acupuncture session and free half hour massage Available for the first 10 patients that book in. Buy the people you love a gift voucher for their birthday with John. Watch the video of John here ...
