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Kimchi

Kimchi

by Eastern Therapies | Aug 29, 2020 | Diet & Nutrition, Eastern Therapies, Health, Practitioners, Recipes, Wellness

They were talking about the benefits of Kimchi to our immunity on the news the other day. It’s a superfood that provides sufficient probiotics for your gut and has anti-inflammatory effects whilst boosting immune systems!   It reminded me of the memories I...
Tight neck and shoulders – yoga and stretching

Tight neck and shoulders – yoga and stretching

by Eastern Therapies | Aug 29, 2020 | Eastern Therapies, Health, Wellness

Got tight neck and shoulders from working from home?   Here is a youtube video about some yoga for neck, shoulders and upper back.   It only takes 15 minutes a day to relieve some of the tightness!       Also don’t forget to stretch your...
Eastern Therapies in the CBD

Eastern Therapies in the CBD

by Eastern Therapies | Aug 29, 2020 | Eastern Therapies, Fertility, News, Practitioners

Houng has been invited by Dr Cooper to work in his suites in the city; the practice will complement Dr Cooper’s.   Dr Cooper is a gynaecologist working with IVF patients at Sydney Fertility. He has been awarded an OAM for his work in endometriosis.  ...
The Aquarius Full Moon 3rd-4th August By Ross

The Aquarius Full Moon 3rd-4th August By Ross

by Eastern Therapies | Aug 1, 2020 | Eastern Therapies, News, Practitioners

Under this full moon the planet of awakening and change, Uranus is active.   Uranus, the ruler of Aquarius, is at 90-degree alignment with the sun. This alignment triggers things in our lives to feel shaky and unsteady. It may be hard to know what to trust and...
Quince

Quince

by Eastern Therapies | Aug 1, 2020 | Diet & Nutrition, Eastern Therapies, Health, Herbal Remedies, News, Recipes, Wellness

Winter is the time for slow-cooked fruits!     The cinnamon and cloves warm your digestion and assist your body to circulate better in winter, and this syrup with the quince is just lovely!     As always, I have changed the recipe. I did not have...
New Clinic Look

New Clinic Look

by Eastern Therapies | Aug 1, 2020 | Eastern Therapies, News, Practitioners

We rearranged our clinic! How do you guys like the new look?!    
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