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One of the best motivational speeches!

One of the best motivational speeches!

by Eastern Therapies | Jun 27, 2020 | Eastern Therapies

US Navy Admiral William H. McRaven, one of the most decorated US commanders, delivers one of the best motivational speeches you will ever hear.   1. Start each day with a completed task. (like making your bed well) 2. Find someone to help you through life. 3....
The Sagittarius Full Moon Lunar Eclipse

The Sagittarius Full Moon Lunar Eclipse

by Eastern Therapies | Jun 13, 2020 | Eastern Therapies, Practitioners, Wellness

This full moon will be guiding us to stand our ground and for our inner voice to speak out. It is the first of 3 eclipses, and there are like a heightened Full Moon.   We may have thought we were going one way, but often an Eclipse comes along to reveal a whole...
Flourless Salted Chocolate Cake

Flourless Salted Chocolate Cake

by Eastern Therapies | Jun 13, 2020 | Diet & Nutrition, Eastern Therapies, News, Practitioners, Recipes

Eating at home gives me more time to whip up these creations from these recipes. This lovely cake is so soft and delicious and not too rich.   Usually, I always reduce sugar in recipes for dessert; however, in this case, I actually increased the sugar. I used 3...
Pickle Recipe

Pickle Recipe

by Eastern Therapies | May 30, 2020 | Diet & Nutrition, Eastern Therapies, Health, Recipes, Wellness

I found this wonderful pickle recipe! It is so easy to make.   You can buy the $2 carrot and beetroot salad and throw it into this pickle mixture and have instant pickles!               Enjoy! Link:...
Scorpio Super Full Moon May 2020 – by Ross

Scorpio Super Full Moon May 2020 – by Ross

by Eastern Therapies | May 30, 2020 | Eastern Therapies, News, Practitioners, Wellness

This Full Moon guides to honour the beauty of endings, for something to beginning something must end.   Endings here is highly cleansing and detoxifying and will prepare us for the eclipse season that follows.   “Woods rich in Autumn colouring” is the beauty...
Immunity Boosting Foods

Immunity Boosting Foods

by Eastern Therapies | Apr 11, 2020 | Diet & Nutrition, Eastern Therapies, Health, Wellness

Wanting to boost your immune system?   Adding certain foods into your diet can help. A healthy, balanced diet plays a vital role in staying well and naturally keeping your immune system strong.  The following are a summary of foods that will assist you in keeping...
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