by Houng | Feb 5, 2022 | Diet & Nutrition, News, Practitioners, Recipes, Wellness
It’s hot and humid this summer. Salads are refreshing and light to have for lunch! I have compiled some of my favorites. Use sirloin steak to make this one. On the bbq or George foreman grill cook till medium rare Slice and place on top of cos lettuce...
by Eastern Therapies | Jan 15, 2022 | Health, News, Wellness
Happy New Year everyone!! Have you made your New Years resolutions? If quitting sugar, detoxing from alcohol or stop smoking is one of your resolutions this year, we can assist you with achieving them with acupuncture and herbs! We treat patients to stop smoking...
by Houng | Nov 13, 2021 | Eastern Therapies, Health, Herbal Remedies, Wellness
Ear seeds are small seeds used to stimulate pressure points in your ear. You might have seen them in action in our clinic. We often use them to assist with insomnia, pain, addictions, depression and anxiety. Massaging them frequently or when symptoms arises, activates...
by Houng | Oct 23, 2021 | Diet & Nutrition, Health, Recipes, Wellness
During the transition of winter and spring, the weather changes dramatically. Broth-type food is usually preferred during the cooler days, and if you love Japanese food this is so comforting and warming. Please add the following to this recipe:...
by Houng | Oct 23, 2021 | Diet & Nutrition, Eastern Therapies, Wellness
Lectins are inflammatory foods, defined as proteins that bind to carbohydrates. The same features that lectins use to defend plants in nature may cause problems during human digestion. They resist being broken down in the gut and are stable in acidic...
by Houng | Sep 4, 2021 | Health, Wellness
The last 3 of the 9 Healing Factors are all spiritual which emphasizes the importance of our mental health and wellbeing! 7. Embracing Social Support. Being open to receiving love both in physical and mental is equally important. When we are surrounded by loved...
