by Houng | Apr 2, 2022 | Diet & Nutrition, Practitioners, Recipes, Travel, Wellness
I have always avoided baking a chicken in fear it will come out dry like the ones we often buy. I came across this Greek family recipe from family friends and I have to say it was the first time I had roasted a whole chicken and the chicken was succulent ! I...
by Houng | Mar 19, 2022 | Diet & Nutrition, Eastern Therapies, Practitioners, Recipes, Wellness
This Turmeric seed mix can go over your salads and soups. It was easy to make and makes everything delicious. I got this recipe at the Billabong retreat I did in 2020. Still loving it! Recipe: Enjoy!
by Houng | Mar 5, 2022 | Diet & Nutrition, Eastern Therapies, Practitioners, Recipes
Made it and brought it in the clinic for the staff! It was a major hit! Sharing the recipe with you! Have fun 🙂
by Houng | Feb 19, 2022 | Eastern Therapies, Fertility, Health, News, Practitioners, Wellness
What is PCOS? Polycystic ovary (ovarian) syndrome (PCOS) is the most common hormonal disorder in women of reproductive age (the time from when a woman’s periods begin to when they stop at menopause). It affects about one in 10 in this age group and affects more...
by Houng | Feb 19, 2022 | Diet & Nutrition, Eastern Therapies, News, Practitioners, Recipes
I got this lovely easy recipe from a patient, thank you Kim for your Lemon Meringue “cake” (optional to freeze for another day) Meringue discs 4 egg white 1/4 tsp cream of tartar ( can use apple cider vinegar ) if you do not have cream of tartar 2 tsp...
by Houng | Feb 5, 2022 | Diet & Nutrition, News, Practitioners, Recipes, Wellness
It’s hot and humid this summer. Salads are refreshing and light to have for lunch! I have compiled some of my favorites. Use sirloin steak to make this one. On the bbq or George foreman grill cook till medium rare Slice and place on top of cos lettuce...