This year I am continuing studies and adding to my skills NLP- Neurolinguistics Programming. I studied the master practitioner and coaching courses.
NPL, short for Neuro-Linguistic Programming, is the study of how the top 1 percent of successful people behave and applying them to reach a personal goal.
Part of the process is to learn to ignore hundreds of thoughts that do not serve you well and acting on the ones that do serve. For me it is about self improvement and helping others remove limiting beliefs so they can improve their lives, reduce anxiety and depression, fears and phobias.
And I just finished my NLP certificate this weekend
Reposting the photo from @nlpcoaching.