Tamari Eggs & Avocado

Tamari Eggs & Avocado

Tamari Eggs & Avocado: A Simple, Nourishing Breakfast Tamari eggs paired with avocado make an easy, nutrient-dense breakfast that keeps energysteady and hunger away. It’s minimal effort, big payoff — ideal post-gym, pre-work, or onbusy clinic mornings. Why This...

Christmas Special

Christmas Special

Feel Lighter, Calmer, and Recharged If you’re looking for a thoughtful, meaningful Christmas gift, our Massage Gift Voucher is the perfect way to help someone you love to reset. This year, Eastern Therapies is offering $88 gift vouchers that can be used for either...

Chicken with Prunes and Olives

Chicken with Prunes and Olives

My Favourite One-Pot Recipe I’ve cooked my way through just about every chicken dish from Yotam Ottolenghi’s books, and this one stands out as my absolute favourite. The flavours are sweet, salty, and deeply savoury – with prunes (or in my case, medjoul dates) adding...