Premenstrual Syndrome (PMS)

Premenstrual Syndrome (PMS)

Premenstrual Syndrome (PMS) is a collection of recurrent emotional and physical symptoms that occurs a few days before a woman’s menstrual cycle. It can differ between people hence treatments for PMS can vary drastically.   The imbalance in the levels of estrogen...
Long COVID Symptoms

Long COVID Symptoms

Recently we been treating patients with long COVID symptoms.   Even after a month since they had Covid, there can be residual phlegm and cough. There may still be fatigue, brain fog, muscle and joint pain and digestive symptoms. It could also trigger asthma...
PCOS and Diet

PCOS and Diet

I found a great article about Polycystic Ovarian Syndrome. The article summarises some of the mechanisms of the syndrome, specifically insulin resistance.   When insulin levels are reduced this helps to balance hormones and alleviate the symptoms of PCOS.  ...
New Year Resolutions

New Year Resolutions

Happy New Year everyone!! Have you made your New Years resolutions?   If quitting sugar, detoxing from alcohol or stop smoking is one of your resolutions this year, we can assist you with achieving them with acupuncture and herbs!   We treat patients to stop smoking...