The Wholesome Pod Green Tea Matcha Balls

The Wholesome Pod Green Tea Matcha Balls

GREEN TEA MATCHA BALLS   Ingredients 140g almonds 140g cashews 280g medjool dates 40g chia seeds 80g desiccated coconut 70g coconut oil 1 tsp vanilla extract 1 tbs green tea matcha powder Coating Desiccated coconut, green tea matcha powder     Method Place...
Sumac and Dukkah Pumpkin

Sumac and Dukkah Pumpkin

  Sumac and Dukkah pumpkin. A great dish that takes no time at all Prepare: Cut pumpkin in slices. Bake in the oven at 180 degrees for one hour. Arrange on a plate Place a dollop of hummus or babaganoush in the centre Sprinkle with pumpkin seeds, sumac and dukkah...
Supplements for Macular degeneration

Supplements for Macular degeneration

Supplements that are great for Wet Macular degeneration Vit C, Resveratrol, Krill oil, The latest news on macular degeneration http://www.abc.net.au/news/2014-07-26/macular-degeneration-therapy-research-promising/5618354    ...
Why Supplement Docohexaenoic Acid (DHA)?

Why Supplement Docohexaenoic Acid (DHA)?

DHA is the most abundant Omega-3 Fatty acid in the brain. It is an important nutrient for brain development, structure and function, also providing support for memory and cognitive function. Unable to be synthesized endogenously, DHA must be acquired from the diet or...