Soy and Cancer Position Paper

Soy and Cancer Position Paper

by | May 24, 2015 | Diet & Nutrition

Soy and Cancer Position Paper Recent mechanistic understanding explains the epidemiological and clinical evidence which demonstrates the safe use of soy in preventing and treating cancer. Conclusion A considerable amount of epidemiological and human clinical data...
WONG BOK 5-min SALAD

WONG BOK 5-min SALAD

by | Feb 22, 2015 | Diet & Nutrition, Recipes

This salad is ready in 5 minutes . I’m serious!   Chop shallots Chop wongbok finely Packet of changes original fried noodles Roast almond slivers Moore and Moore Salad seed Handful of sunflower seeds Sprinkle of black sesame Dressing: 1 tablespoon mayo Half...
Eating well in autumn

Eating well in autumn

by | May 30, 2014 | Diet & Nutrition

The autumn season see us eating more warming foods such as soups and casseroles. We should be also looking at foods which are pungent in nature such as garlic and onions. Meats should be cooked for longer period of time to get the maximum nutrients for the colder...

Chocolate Coconut Balls

by | Dec 21, 2013 | Diet & Nutrition, Recipes

Super yummy chocolate coconut balls are an easy sweet treat. These will store for weeks in your fridge, though they never last that long. Raw cacao is a highly nutritious superfood high in magnesium, antioxidants, and theobromine, an alkaloid that increases positive...