Honey Roasted Carrots

Honey Roasted Carrots

Ingredients (4 servings) 8 medium carrots, peeled ( I prefer to use the baby carrots)  3 Tbsp olive oil ¼ cup honey Salt and freshly ground black pepper, to taste (Optional garnish: fresh thyme, parsley) Method & Commentary 1. Preheat & prep Preheat your oven...

Tamari Eggs & Avocado

Tamari Eggs & Avocado

Tamari Eggs & Avocado: A Simple, Nourishing Breakfast Tamari eggs paired with avocado make an easy, nutrient-dense breakfast that keeps energysteady and hunger away. It’s minimal effort, big payoff — ideal post-gym, pre-work, or onbusy clinic mornings. Why This...

Christmas Special

Christmas Special

Feel Lighter, Calmer, and Recharged If you’re looking for a thoughtful, meaningful Christmas gift, our Massage Gift Voucher is the perfect way to help someone you love to reset. This year, Eastern Therapies is offering $88 gift vouchers that can be used for either...