Teriyaki Pork Tenderloin

Teriyaki Pork Tenderloin

This recipe is excellent for a weeknight when you have gotten home late and have to throw a few things together, which for most of us is quite often. If you do not want to use pork, why don’t you substitute some chicken. You will have to adjust the cooking time. My...
Jelly Fish Salad

Jelly Fish Salad

Ingredients Coriander- chopped   Cucumber-cut into matchsticks Jelly fish 2 packets from Thai Kee supermarket or Asian grocery store Black fungus also from an Asian grocery store, soak in cold water for 30 mins For the sauce: Mirin Sesame oil Chinese dark Vinegar (...
Sperm Health

Sperm Health

By increasing overall quality of sperm it may facilitate better IVF outcomes.   Lifestyle factors which affect sperm The following needs to be checked Sperm test, how recent is it? Is he cleaning the pipes regularly, frequency of intercourse Bike riding, hot...
Birth stories

Birth stories

More wonderful birth story from patients who had pre labour preparation with acupuncture “Hi Houng. Yes, went into labour last Tuesday the 07/02. I was in labour for 12 hours and had a waterbirth. Our little boy was born at 1:38pm weighing 3.055kg x ”...
Lemon Polenta Cake

Lemon Polenta Cake

Utterly fresh and delicious and who does not love a lemon?   Another one of these dairy free gluten free recipes that I seek out , bake it and it is a winner ! Nigella does not disappoint.   Great for any event. Half the amount of sugar in this recipe if you...