What’s New at the Clinic: Bach Flower Remedies 🌿
We’re pleased to introduce Bach Flower Remedies at the clinic — a system of natural flower essences traditionally used to support emotional wellbeing.
Many people choose Bach Flower Remedies during times of emotional stress or transition, such as:
- Exam periods
- Public speaking or presentations
- Receiving difficult or unexpected news
- Busy or emotionally demanding times, including students returning to school or a child’s first day at school
These remedies are often used as a gentle, supportive option for managing feelings such as stress, nervous tension, and emotional overwhelm. They are suitable for use by adults and children.
The Rest & Calm Blend Includes:
- Clematis – traditionally used by people who feel distracted or mentally absent
- Cherry Plum – often chosen during times of heightened emotional pressure
- Impatiens – commonly used by those experiencing restlessness or irritability
- Rock Rose – traditionally used during moments of fear or acute stress
- Star of Bethlehem – often selected following emotional shock or distress
Bach Flower Remedies are commonly used with the intention of supporting emotional balance and helping the body shift toward a calmer, more settled state. This relaxed state is often associated with improved rest and recovery.
How they are commonly used:
Traditionally, 4 drops are taken up to three times daily, either directly in the mouth, diluted in a glass of water, or added to a warm herbal tea such as chamomile.
If you would like to explore whether Bach Flower Remedies may be suitable for you or your family, please speak with Anastasia, our Naturopath, for personalised guidance, or book an appointment for an individualised mixture.
