US Navy Admiral William H. McRaven, one of the most decorated US commanders, delivers one of the best motivational speeches you will ever hear.


1. Start each day with a completed task. (like making your bed well)

2. Find someone to help you through life.

3. Respect everyone.

4. Life is not always fair, move forward.

5. Do not be afraid to fail often.

6. Take risks.

7. Face down the bullies.

8. Step up when times are the toughest.

9. Life up the downtrodden.

10. Never give up.