Struggling with infertility we have a solution at a clinic in Bondi Junction? You’re not alone. Many people in our community look for natural ways to support their fertility journey alongside medical care. Acupuncture is often chosen for its supportive benefits, and supplements such as melatonin are also being researched for their role in reproductive health.
Supplements to Support Fertility
For those navigating infertility, supportive options may include a mix of lifestyle, acupuncture, and supplements. Some that are often explored are:
- Coenzyme Q10 (CoQ10): May assist with energy production in reproductive cells.
- Omega-3 fatty acids: May help regulate inflammation.
- Melatonin: Known for its antioxidant effects, now being studied in relation to egg and sperm quality.
These are best considered as complementary to medical care, with guidance from a qualified practitioner.
Melatonin in Pregnancy
Pregnancy increases the body’s oxygen demands, which can raise oxidative stress. Some studies suggest melatonin’s antioxidant activity may help manage this. While traditionally avoided during pregnancy, newer research is exploring its potential supportive role. Always check with your healthcare provider before taking supplements during pregnancy.
Melatonin and PCOS
Polycystic Ovarian Syndrome (PCOS) is a common factor in infertility, affecting up to 10% of women. It can involve irregular cycles, insulin resistance, and hormonal changes. Research shows melatonin receptors are present in ovarian tissue and the placenta. This suggests melatonin may be relevant in supporting ovarian function in PCOS, though further studies are needed.
Melatonin, Acupuncture, and Fertility
Oxidative stress is thought to affect both egg and sperm quality. Because melatonin acts as a strong antioxidant, researchers are exploring its potential role in protecting reproductive cells. At the same time, acupuncture is often sought in Bondi Junction for fertility support, as it may assist circulation, reduce stress, and help balance hormones. Together, acupuncture and supplements may offer a holistic pathway for those seeking natural fertility support.
Key Takeaway
Melatonin is widely known for sleep, but research is uncovering its potential role in fertility health. Combined with supportive approaches like acupuncture, it may be worth discussing with your healthcare provider as part of your fertility journey.
✨ Ready to explore natural fertility options? Schedule your consultation at Eastern Therapies in Bondi Junction today.
