Chickpea Salad
I was absolutely ravenous the other day and soured my cupboards for a very healthy but quick solution! These were the ingredients I put together 1 can of chickpeas Coriander – chopped Red onion – finely chopped Mix together Now for the flavouring Melt 1...
What can Kinesiology help with?
Kinesiology can assist with various types of issues, such as chronic pain/injury, shoulder/neck stiffness, adverse childhood experience-related issues, migraines, rage/anger issues, TMJ, feelings of being stuck in life, low self-esteem/self-worth, relationship issues,...
Love Studying Hypnotherapy
Spot me in this cohort. Studying hypnotherapy has been very interesting and loving the content. It has been the most enjoyable course especially for the content that pushes my own self development. If ONLY I knew this in my 20’s or 30’s. Learning about...
Cauliflower, Potato and Smoked Bacon Soup
This delicious soup is the epitome of simplicity, warmth and flavor. Few ingredients are required, the process is relatively simple and it will allow you to serve up a hearty mid-week dinner in very little time and with minimal effort. Cauliflower is such a...
Holistic Kinesiology with Shoko
What is holistic kinesiology? Holistic kinesiology is a complementary therapy that combines elements of traditional Chinese medicine, chiropractic principles, and other alternative healing modalities. It focuses on the interconnectedness of the body, mind, and...
Green Soup
Remember this green soup? I usually make it in autumn and winter to keep your immune system strong. Zucchini’s are high in vitamin C. Ingredients 6 zucchinis 1 onion 1 pack of baby spinach leaves 2 tbsp butter 2 cups Chicken stock 1 cup of water Sweat one chopped...
Sperm Health
By increasing overall quality of sperm it may facilitate better IVF outcomes. Lifestyle factors which affect sperm The following needs to be checked Sperm test, how recent is it? Is he cleaning the pipes regularly, frequency of intercourse Bike riding, hot...
Welcome Shoko, our new kinesiologist, to the team!
Hi, I'm Shoko. I am a diploma-qualified kinesiologist with extensive experience in the wellness industry for over 10 years. Through my work, I have gained insight that treating our beings as a whole is crucial. Our mind, body, and spirit are interconnected, and...
Birth stories
More wonderful birth story from patients who had pre labour preparation with acupuncture "Hi Houng. Yes, went into labour last Tuesday the 07/02. I was in labour for 12 hours and had a waterbirth. Our little boy was born at 1:38pm weighing 3.055kg x " " Hi...
Lemon Polenta Cake
Utterly fresh and delicious and who does not love a lemon? Another one of these dairy free gluten free recipes that I seek out , bake it and it is a winner ! Nigella does not disappoint. Great for any event. Half the amount of sugar in this recipe if you...