Congee

Congee

Whenever I travel to Asia and stay at the Shangri-La hotels my favorite breakfast food is congee.   Brown rice congee is a variation of this. In this colder weather it is a hearty breakfast meal. Shitake is a great addition to boost the immune system during...

Vision Acupuncture

Vision Acupuncture

I have added another branch of treatment at Eastern Therapies which I am very excited to share with you.   My  journey into vision acupuncture to assist patients with retinitis pigmentosa, stargardt’s and various eye conditions has been a long one.   I...