Cozy up with warm foods

As the temperature drops, don’t be tempted to warm your belly with rich macaroni and cheese and creamy soup. Instead, get that toasty feeling from superfoods: healthy eats that are loaded with nutrients, antioxidants, and immune-boosting powers that your body needs to power itself through cold weather. Read on to find the best hot foods to eat on chilly days and a few healthy tidbits to prepare them for ultimate nutrition.

Oatmeal

chai oatmeal

parisian-hot-chocolate

 Black bean soup

black bean soup

 Brussels sprouts

sauteed-brussels-sprouts-parmesan

Pumpkin soup

curried-pumpkin-soup

Chili

avocado-soup

twice baked sweet potatoes