Merry Christmas and a Happy New Year 2013 and a recipe for the festive season

Thank you for all your support during 2012.

It has been a very fruitful year with many pregnancies just recently and many have received early christmas presents, a big bundle of joy!

I would like to share with you a delicious salad I made for the staff christmas party which is ideal for the festive season.

Berries are full of antioxidants and have anti cancer properties.

Raspberry Salad
Serves 4

Ingredients
2 punnets of raspberries
1 spanish onion sliced very thinly
200gr baby spinach leaves

Dressing
2 tablespoon white balsamic
1 tablespoon seeded mustard
2 tablespoons lemon juice
shake together

Toss all the ingredients together and pour the dressing on top.
Enjoy!

Please click on this video to receive this season’s wishes from the Eastern Therapies Elves.
http://youtu.be/Z476Ie0bo_c

 

Eastern Elves

 

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